Shake and Bake
Workouts
Tuesday 2/6/24 @ 3:25 PM
✅
151kj
72rpm
46%
18mph
Sunday 2/11/24 @ 3:2 PM
135kj
80rpm
41%
17mph
Thursday 6/23/22 @ 1:0 PM
✅
160kj
84rpm
41%
18mph
Sunday 7/10/22 @ 10:7 PM
134kj
86rpm
37%
17mph
Wednesday 7/8/20 @ 11:29 PM
✅
373kj
82rpm
44%
18mph
Wednesday 7/8/20 @ 11:26 PM
288kj
75rpm
42%
17mph
Friday 5/8/20 @ 4:16 PM
✅
343kj
78rpm
52%
21mph
Thursday 9/5/19 @ 10:47 PM
202kj
70rpm
45%
17mph
Sunday 5/3/20 @ 1:57 PM
✅
314kj
78rpm
50%
20mph
Sunday 5/3/20 @ 1:56 PM
205kj
80rpm
41%
17mph
Sunday 2/24/19 @ 11:58 PM
✅
644kj
79rpm
49%
20mph
Sunday 2/24/19 @ 2:57 PM
453kj
65rpm
50%
18mph
Wednesday 1/9/19 @ 2:21 PM
✅
196kj
79rpm
48%
20mph
Saturday 1/19/19 @ 3:30 PM
142kj
76rpm
43%
17mph
Friday 12/28/18 @ 7:20 PM
✅
115kj
75rpm
45%
18mph
Monday 12/31/18 @ 1:30 PM
85kj
81rpm
37%
16mph
Tuesday 11/27/18 @ 12:55 PM
✅
366kj
72rpm
47%
18mph
Wednesday 11/28/18 @ 12:42 AM
303kj
72rpm
44%
17mph
Saturday 10/6/18 @ 10:9 AM
kj
rpm
%
0mph
Thursday 6/14/18 @ 8:54 PM
✅
150kj
74rpm
46%
18mph
Workouts
205
kj
Sunday 5/3/20