Shake and Bake
Workouts
Tuesday 5/4/21 @ 3:55 PM
366kj
81rpm
43%
18mph
Sunday 3/22/20 @ 11:16 AM
✅
741kj
90rpm
53%
24mph
Saturday 8/7/21 @ 5:49 PM
465kj
84rpm
41%
18mph
Saturday 4/24/21 @ 11:29 AM
✅
951kj
89rpm
53%
24mph
Sunday 1/8/23 @ 7:25 PM
350kj
81rpm
42%
18mph
Saturday 11/19/22 @ 10:48 AM
✅
725kj
88rpm
54%
24mph
Sunday 9/12/21 @ 4:15 PM
464kj
86rpm
41%
18mph
Saturday 7/23/22 @ 10:18 AM
✅
937kj
87rpm
54%
24mph
Friday 12/3/21 @ 5:50 PM
325kj
80rpm
42%
17mph
Saturday 6/4/22 @ 11:7 AM
✅
683kj
85rpm
54%
23mph
Sunday 11/8/20 @ 2:13 PM
77kj
93rpm
39%
18mph
Sunday 9/27/20 @ 10:24 AM
✅
153kj
91rpm
51%
23mph
Monday 6/15/20 @ 5:1 PM
350kj
84rpm
40%
17mph
Saturday 4/11/20 @ 10:54 AM
✅
775kj
89rpm
54%
24mph
Tuesday 2/25/20 @ 3:21 PM
165kj
81rpm
44%
18mph
Tuesday 2/18/20 @ 3:54 PM
✅
316kj
90rpm
52%
24mph
Workouts
465
kj
Saturday 8/7/21
350
kj
Sunday 1/8/23
464
kj
Sunday 9/12/21
325
kj
Friday 12/3/21