Shake and Bake
Workouts
Saturday 8/12/23 @ 10:13 PM
✅
240kj
77rpm
46%
18mph
Friday 9/22/23 @ 4:38 PM
156kj
60rpm
48%
15mph
Monday 4/11/22 @ 10:15 PM
✅
80kj
83rpm
42%
18mph
Monday 5/30/22 @ 3:25 PM
55kj
64rpm
44%
16mph
Tuesday 4/26/22 @ 10:21 PM
✅
266kj
81rpm
45%
19mph
Saturday 4/23/22 @ 1:54 PM
178kj
60rpm
51%
16mph
Wednesday 12/15/21 @ 11:21 PM
✅
270kj
79rpm
46%
19mph
Thursday 12/16/21 @ 5:33 PM
171kj
68rpm
45%
16mph
Wednesday 10/7/20 @ 11:20 PM
✅
165kj
89rpm
46%
21mph
Wednesday 9/30/20 @ 4:45 PM
63kj
55rpm
46%
14mph
Tuesday 7/23/19 @ 10:23 PM
✅
120kj
88rpm
48%
21mph
Tuesday 8/27/19 @ 2:52 PM
53kj
82rpm
36%
15mph
Wednesday 6/10/20 @ 9:58 PM
✅
177kj
87rpm
48%
21mph
Tuesday 6/9/20 @ 6:28 PM
55kj
67rpm
36%
13mph
Monday 10/23/17 @ 10:18 PM
✅
193kj
85rpm
45%
20mph
Wednesday 2/12/20 @ 6:12 PM
96kj
75rpm
37%
15mph
Saturday 2/1/20 @ 9:6 PM
✅
118kj
89rpm
47%
21mph
Friday 2/7/20 @ 1:51 AM
39kj
69rpm
36%
13mph
Thursday 10/10/19 @ 7:53 PM
✅
250kj
84rpm
51%
22mph
Tuesday 10/8/19 @ 3:54 PM
115kj
74rpm
41%
16mph
Workouts
171
kj
Thursday 12/16/21