Shake and Bake
Workouts
Tuesday 7/19/22 @ 10:35 AM
✅
417kj
38rpm
100%
23mph
Monday 7/11/22 @ 9:56 PM
338kj
102rpm
42%
21mph
Thursday 5/12/22 @ 11:32 AM
✅
147kj
39rpm
100%
23mph
Thursday 6/30/22 @ 3:27 PM
101kj
97rpm
42%
20mph
Tuesday 1/11/22 @ 11:26 AM
✅
287kj
38rpm
100%
23mph
Saturday 12/11/21 @ 3:52 PM
271kj
100rpm
47%
22mph
Saturday 1/8/22 @ 10:31 AM
✅
636kj
38rpm
100%
23mph
Tuesday 9/7/21 @ 5:9 PM
584kj
101rpm
45%
22mph
Sunday 11/7/21 @ 1:59 PM
✅
428kj
38rpm
100%
23mph
Saturday 11/6/21 @ 3:18 PM
387kj
101rpm
45%
22mph
Saturday 7/31/21 @ 1:46 PM
✅
438kj
42rpm
93%
23mph
Friday 7/23/21 @ 7:43 PM
365kj
96rpm
45%
22mph
Sunday 5/2/21 @ 1:6 PM
✅
399kj
44rpm
85%
22mph
Monday 4/26/21 @ 12:0 AM
354kj
89rpm
48%
21mph
Sunday 4/18/21 @ 1:14 PM
✅
381kj
42rpm
85%
22mph
Saturday 4/10/21 @ 9:48 PM
375kj
103rpm
43%
22mph
Wednesday 3/24/21 @ 10:23 AM
✅
204kj
42rpm
89%
22mph
Tuesday 3/23/21 @ 11:42 PM
159kj
97rpm
42%
20mph
Sunday 11/3/19 @ 2:39 PM
✅
173kj
74rpm
55%
21mph
Monday 11/25/19 @ 1:16 AM
145kj
86rpm
45%
20mph
Workouts
365
kj
Friday 7/23/21