Shake and Bake
Workouts
Saturday 2/20/21 @ 8:38 PM
314kj
91rpm
32%
16mph
Tuesday 11/22/22 @ 9:53 AM
✅
375kj
87rpm
40%
18mph
Thursday 11/10/22 @ 4:47 PM
59kj
82rpm
31%
13mph
Thursday 9/22/22 @ 9:45 AM
✅
112kj
79rpm
43%
18mph
Monday 5/2/22 @ 3:58 PM
200kj
78rpm
42%
17mph
Sunday 5/1/22 @ 1:54 PM
✅
214kj
82rpm
42%
17mph
Friday 7/30/21 @ 4:42 PM
76kj
83rpm
31%
13mph
Saturday 11/20/21 @ 9:43 AM
✅
126kj
85rpm
38%
17mph
Saturday 9/11/21 @ 6:16 PM
106kj
84rpm
34%
15mph
Sunday 9/12/21 @ 9:45 AM
✅
153kj
82rpm
42%
18mph
Monday 12/7/20 @ 7:18 PM
56kj
83rpm
37%
16mph
Tuesday 12/22/20 @ 11:23 AM
✅
68kj
82rpm
40%
17mph
Sunday 12/13/20 @ 6:16 PM
53kj
83rpm
35%
15mph
Tuesday 11/19/19 @ 10:36 AM
✅
68kj
80rpm
41%
17mph
Tuesday 12/8/20 @ 8:1 PM
80kj
77rpm
37%
15mph
Friday 9/4/20 @ 9:35 AM
✅
121kj
78rpm
45%
18mph
Saturday 8/22/20 @ 4:31 PM
550kj
87rpm
37%
16mph
Sunday 2/23/20 @ 9:29 AM
✅
677kj
88rpm
40%
18mph
Wednesday 6/10/20 @ 6:27 PM
200kj
81rpm
33%
14mph
Monday 2/26/18 @ 5:52 PM
✅
222kj
80rpm
36%
15mph
Workouts
59
kj
Thursday 11/10/22
200
kj
Monday 5/2/22
106
kj
Saturday 9/11/21
53
kj
Sunday 12/13/20
550
kj
Saturday 8/22/20