Shake and Bake
Workouts
Tuesday 8/9/22 @ 11:16 AM
✅
497kj
85rpm
56%
24mph
Monday 7/25/22 @ 11:0 AM
462kj
85rpm
54%
23mph
Saturday 5/20/23 @ 11:58 AM
✅
783kj
83rpm
58%
25mph
Saturday 5/20/23 @ 11:57 AM
715kj
85rpm
54%
24mph
Tuesday 11/10/20 @ 2:34 PM
328kj
83rpm
49%
21mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Thursday 12/31/20 @ 4:15 PM
99kj
80rpm
36%
15mph
Saturday 9/11/21 @ 9:47 AM
✅
320kj
90rpm
53%
24mph
Saturday 9/11/21 @ 1:0 PM
✅
1658kj
89rpm
57%
25mph
Saturday 9/11/21 @ 12:56 PM
1376kj
89rpm
52%
23mph
Saturday 3/26/22 @ 1:0 PM
✅
1083kj
85rpm
58%
25mph
Saturday 3/26/22 @ 10:42 AM
902kj
89rpm
52%
23mph
Monday 1/24/22 @ 12:8 PM
✅
822kj
83rpm
57%
24mph
Sunday 9/5/21 @ 9:57 AM
728kj
89rpm
53%
24mph
Saturday 1/8/22 @ 2:44 PM
✅
1054kj
84rpm
58%
25mph
Monday 11/29/21 @ 11:43 AM
879kj
86rpm
53%
23mph
Monday 12/13/21 @ 12:44 PM
✅
817kj
87rpm
57%
25mph
Wednesday 10/20/21 @ 9:57 AM
671kj
89rpm
52%
23mph
Monday 1/11/21 @ 3:49 PM
668kj
85rpm
52%
23mph
Saturday 4/4/20 @ 9:59 AM
✅
776kj
90rpm
54%
25mph
Workouts
462
kj
Monday 7/25/22
715
kj
Saturday 5/20/23
328
kj
Tuesday 11/10/20
1376
kj
Saturday 9/11/21
902
kj
Saturday 3/26/22
879
kj
Monday 11/29/21
671
kj
Wednesday 10/20/21