Shake and Bake
Workouts
Thursday 2/2/23 @ 10:57 AM
✅
971kj
86rpm
61%
26mph
Wednesday 9/9/20 @ 1:3 PM
522kj
73rpm
53%
21mph
Tuesday 4/26/22 @ 10:1 AM
✅
920kj
93rpm
57%
26mph
Sunday 5/1/22 @ 3:25 PM
333kj
61rpm
50%
17mph
Tuesday 2/2/21 @ 11:24 AM
✅
717kj
88rpm
53%
24mph
Friday 2/5/21 @ 5:55 PM
555kj
63rpm
59%
21mph
Sunday 8/8/21 @ 9:10 AM
✅
927kj
90rpm
52%
23mph
Tuesday 8/17/21 @ 2:44 AM
kj
rpm
%
0mph
Saturday 3/28/20 @ 11:44 AM
✅
844kj
78rpm
56%
23mph
Friday 3/27/20 @ 11:7 AM
558kj
71rpm
50%
19mph
Sunday 8/23/20 @ 11:23 AM
✅
989kj
89rpm
54%
24mph
Friday 5/28/21 @ 1:53 PM
714kj
56rpm
63%
20mph
Wednesday 3/17/21 @ 9:59 AM
✅
716kj
87rpm
54%
24mph
Sunday 4/25/21 @ 9:8 PM
532kj
55rpm
66%
21mph
Monday 5/3/21 @ 12:3 PM
61kj
68rpm
44%
16mph
Saturday 4/17/21 @ 4:23 PM
✅
108kj
45rpm
73%
20mph
Friday 2/5/21 @ 12:3 PM
✅
666kj
81rpm
56%
23mph
Wednesday 1/22/20 @ 12:36 PM
358kj
79rpm
44%
18mph
Monday 9/21/20 @ 10:57 AM
✅
690kj
85rpm
54%
23mph
Tuesday 9/22/20 @ 1:11 PM
543kj
69rpm
56%
21mph
Workouts
555
kj
Friday 2/5/21
558
kj
Friday 3/27/20
532
kj
Sunday 4/25/21
358
kj
Wednesday 1/22/20