Shake and Bake
Workouts
Wednesday 3/1/23 @ 11:20 AM
✅
633kj
87rpm
51%
22mph
Wednesday 8/26/20 @ 11:0 AM
532kj
86rpm
48%
21mph
Sunday 8/2/20 @ 2:46 PM
✅
406kj
85rpm
52%
22mph
Friday 11/12/21 @ 12:2 PM
314kj
79rpm
49%
20mph
Thursday 8/5/21 @ 10:46 AM
✅
344kj
88rpm
47%
21mph
Thursday 8/19/21 @ 10:57 AM
334kj
87rpm
47%
21mph
Sunday 10/4/20 @ 9:14 PM
✅
390kj
91rpm
48%
22mph
Monday 11/26/18 @ 11:1 AM
306kj
76rpm
50%
20mph
Friday 9/20/19 @ 9:55 AM
✅
559kj
86rpm
49%
22mph
Monday 9/21/20 @ 11:9 AM
528kj
86rpm
48%
21mph
Monday 9/14/20 @ 9:48 AM
✅
383kj
89rpm
48%
22mph
Thursday 9/3/20 @ 10:43 AM
336kj
87rpm
47%
21mph
Thursday 9/10/20 @ 9:31 AM
✅
781kj
87rpm
50%
22mph
Saturday 7/25/20 @ 11:52 AM
695kj
88rpm
47%
21mph
Monday 7/6/20 @ 9:47 AM
✅
825kj
84rpm
52%
22mph
Saturday 5/23/20 @ 2:8 PM
697kj
84rpm
49%
21mph
Monday 3/2/20 @ 10:43 AM
✅
576kj
85rpm
50%
22mph
Thursday 6/4/20 @ 11:3 AM
502kj
85rpm
47%
21mph
Saturday 1/26/19 @ 4:39 PM
✅
716kj
84rpm
50%
21mph
Saturday 5/26/18 @ 1:7 PM
545kj
83rpm
45%
19mph
Workouts
334
kj
Thursday 8/19/21
306
kj
Monday 11/26/18
528
kj
Monday 9/21/20
336
kj
Thursday 9/3/20
695
kj
Saturday 7/25/20
545
kj
Saturday 5/26/18