Shake and Bake
Workouts
Monday 11/13/23 @ 12:56 PM
171kj
80rpm
38%
16mph
Friday 11/10/23 @ 11:53 AM
✅
477kj
88rpm
53%
24mph
Sunday 8/8/21 @ 2:26 PM
372kj
83rpm
42%
18mph
Wednesday 9/27/23 @ 10:14 AM
✅
705kj
85rpm
54%
24mph
Monday 2/24/20 @ 12:49 PM
409kj
87rpm
43%
19mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Wednesday 8/21/19 @ 4:41 PM
415kj
85rpm
44%
19mph
Sunday 2/23/20 @ 11:15 AM
✅
747kj
91rpm
53%
24mph
Wednesday 6/2/21 @ 12:3 PM
388kj
87rpm
41%
18mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Monday 7/1/19 @ 11:58 AM
394kj
85rpm
42%
18mph
Thursday 4/11/19 @ 9:58 AM
✅
742kj
94rpm
52%
24mph
Thursday 12/3/20 @ 5:34 PM
251kj
81rpm
45%
18mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Tuesday 3/5/19 @ 1:48 PM
423kj
87rpm
43%
19mph
Wednesday 4/3/19 @ 9:51 AM
✅
759kj
95rpm
52%
24mph
Wednesday 1/30/19 @ 1:22 PM
381kj
87rpm
42%
19mph
Friday 2/1/19 @ 10:52 AM
✅
720kj
94rpm
51%
24mph
Thursday 8/23/18 @ 12:19 AM
405kj
88rpm
43%
19mph
Monday 1/21/19 @ 10:57 AM
✅
740kj
97rpm
51%
24mph
Workouts
372
kj
Sunday 8/8/21
409
kj
Monday 2/24/20
415
kj
Wednesday 8/21/19