Shake and Bake
Workouts
Wednesday 4/28/21 @ 10:39 AM
✅
53kj
76rpm
38%
15mph
Thursday 2/10/22 @ 1:21 PM
41kj
62rpm
38%
13mph
Friday 3/13/20 @ 9:12 PM
kj
rpm
%
0mph
Monday 3/15/21 @ 1:5 AM
✅
228kj
78rpm
43%
18mph
Monday 11/11/19 @ 3:8 PM
✅
219kj
80rpm
42%
18mph
Friday 11/8/19 @ 12:29 PM
209kj
78rpm
41%
16mph
Sunday 1/3/21 @ 1:14 PM
✅
117kj
81rpm
37%
16mph
Wednesday 10/21/20 @ 10:13 PM
113kj
84rpm
37%
16mph
Friday 4/10/20 @ 12:2 PM
✅
588kj
82rpm
52%
22mph
Friday 8/11/17 @ 11:55 AM
335kj
84rpm
41%
18mph
Friday 5/17/19 @ 11:55 AM
✅
579kj
80rpm
53%
22mph
Friday 5/17/19 @ 11:57 AM
356kj
74rpm
46%
18mph
Wednesday 4/24/19 @ 2:29 PM
123kj
84rpm
49%
21mph
Wednesday 4/24/19 @ 2:28 PM
✅
156kj
80rpm
43%
18mph
Wednesday 3/14/18 @ 12:50 PM
✅
691kj
81rpm
42%
18mph
Thursday 3/15/18 @ 4:10 PM
634kj
84rpm
40%
17mph
Friday 1/19/18 @ 1:10 PM
✅
204kj
80rpm
49%
20mph
Friday 1/19/18 @ 1:10 PM
161kj
88rpm
41%
18mph
Friday 10/13/17 @ 11:57 AM
✅
374kj
79rpm
45%
19mph
Friday 10/13/17 @ 11:56 AM
366kj
79rpm
45%
18mph
Workouts
kj
Friday 3/13/20