Shake and Bake
Workouts
Tuesday 4/27/21 @ 4:34 PM
✅
82kj
81rpm
44%
18mph
Thursday 6/9/22 @ 2:17 PM
71kj
76rpm
43%
17mph
Thursday 5/12/22 @ 3:53 PM
375kj
87rpm
49%
22mph
Saturday 5/28/22 @ 2:27 PM
✅
387kj
88rpm
49%
22mph
Monday 10/11/21 @ 4:45 PM
✅
139kj
90rpm
37%
17mph
Wednesday 1/26/22 @ 2:53 PM
136kj
74rpm
43%
17mph
Monday 11/15/21 @ 6:4 PM
113kj
83rpm
37%
16mph
Saturday 11/13/21 @ 2:24 PM
✅
208kj
85rpm
46%
20mph
Friday 2/12/21 @ 4:28 PM
✅
488kj
93rpm
52%
24mph
Saturday 6/12/21 @ 3:6 PM
384kj
86rpm
50%
22mph
Tuesday 4/28/20 @ 3:47 PM
✅
618kj
86rpm
51%
22mph
Monday 12/14/20 @ 3:13 PM
584kj
80rpm
53%
22mph
Tuesday 7/14/20 @ 3:51 PM
✅
855kj
85rpm
51%
22mph
Wednesday 12/9/20 @ 3:29 PM
834kj
83rpm
52%
22mph
Thursday 10/1/20 @ 4:58 PM
✅
680kj
86rpm
53%
23mph
Wednesday 11/11/20 @ 3:4 PM
591kj
83rpm
52%
22mph
Monday 6/8/20 @ 2:20 PM
✅
674kj
87rpm
52%
23mph
Thursday 9/20/18 @ 2:44 PM
540kj
83rpm
50%
21mph
Tuesday 3/31/20 @ 4:38 PM
✅
632kj
90rpm
50%
23mph
Saturday 3/28/20 @ 3:17 PM
585kj
84rpm
51%
22mph
Workouts
375
kj
Thursday 5/12/22
136
kj
Wednesday 1/26/22
384
kj
Saturday 6/12/21
584
kj
Monday 12/14/20
834
kj
Wednesday 12/9/20
591
kj
Wednesday 11/11/20
585
kj
Saturday 3/28/20