Shake and Bake
Workouts
Saturday 12/3/22 @ 1:36 PM
341kj
82rpm
40%
17mph
Wednesday 4/27/22 @ 10:0 AM
✅
343kj
55rpm
53%
17mph
Sunday 5/9/21 @ 3:35 PM
38kj
88rpm
30%
13mph
Saturday 7/23/22 @ 3:18 PM
✅
82kj
55rpm
56%
18mph
Monday 7/18/22 @ 9:30 AM
152kj
78rpm
36%
15mph
Sunday 7/17/22 @ 1:0 PM
✅
160kj
60rpm
46%
15mph
Monday 6/20/22 @ 3:56 PM
235kj
88rpm
37%
16mph
Sunday 11/1/20 @ 2:0 PM
✅
277kj
56rpm
61%
19mph
Thursday 6/16/22 @ 8:40 AM
360kj
83rpm
42%
18mph
Saturday 6/11/22 @ 10:32 AM
✅
365kj
73rpm
46%
18mph
Saturday 4/16/22 @ 12:1 PM
500kj
87rpm
41%
18mph
Saturday 4/16/22 @ 11:56 AM
✅
549kj
58rpm
57%
19mph
Saturday 3/27/21 @ 10:56 AM
307kj
78rpm
42%
17mph
Monday 4/12/21 @ 5:56 PM
✅
406kj
43rpm
71%
19mph
Saturday 3/27/21 @ 5:31 PM
268kj
90rpm
41%
18mph
Saturday 3/27/21 @ 5:30 PM
✅
401kj
57rpm
68%
22mph
Tuesday 12/1/20 @ 6:17 PM
242kj
79rpm
43%
18mph
Tuesday 8/25/20 @ 9:34 AM
✅
338kj
74rpm
52%
21mph
Monday 11/9/20 @ 9:58 AM
373kj
87rpm
41%
18mph
Monday 11/9/20 @ 12:22 PM
✅
488kj
56rpm
63%
20mph
Workouts
341
kj
Saturday 12/3/22
360
kj
Thursday 6/16/22
268
kj
Saturday 3/27/21
242
kj
Tuesday 12/1/20
373
kj
Monday 11/9/20