Shake and Bake
Workouts
Saturday 6/3/23 @ 1:0 AM
244kj
77rpm
52%
21mph
Tuesday 7/5/22 @ 8:40 PM
✅
261kj
76rpm
55%
22mph
Friday 5/26/23 @ 12:30 PM
252kj
67rpm
50%
19mph
Monday 5/15/23 @ 9:29 AM
✅
433kj
75rpm
58%
23mph
Friday 11/4/22 @ 1:33 PM
✅
207kj
84rpm
45%
20mph
Tuesday 11/1/22 @ 11:17 AM
40kj
70rpm
53%
20mph
Sunday 2/20/22 @ 1:52 AM
64kj
64rpm
46%
17mph
Tuesday 11/1/22 @ 11:22 AM
✅
120kj
82rpm
50%
21mph
Tuesday 12/28/21 @ 1:44 AM
162kj
76rpm
45%
18mph
Sunday 1/2/22 @ 12:46 PM
✅
230kj
73rpm
54%
21mph
Wednesday 11/3/21 @ 11:40 PM
113kj
72rpm
41%
16mph
Wednesday 11/3/21 @ 9:39 AM
✅
260kj
77rpm
54%
22mph
Thursday 10/7/21 @ 2:0 AM
120kj
68rpm
43%
16mph
Wednesday 10/20/21 @ 9:33 AM
✅
327kj
69rpm
65%
24mph
Monday 12/7/20 @ 12:29 PM
423kj
82rpm
54%
23mph
Tuesday 12/8/20 @ 10:10 AM
✅
530kj
78rpm
62%
25mph
Saturday 7/18/20 @ 1:52 PM
✅
127kj
82rpm
51%
22mph
Monday 7/20/20 @ 10:22 AM
112kj
85rpm
48%
21mph
Thursday 10/1/20 @ 9:56 AM
442kj
80rpm
56%
23mph
Thursday 10/1/20 @ 9:54 AM
✅
599kj
78rpm
65%
26mph
Workouts
113
kj
Wednesday 11/3/21