Shake and Bake
Workouts
Monday 5/3/21 @ 10:17 AM
270kj
78rpm
39%
16mph
Monday 5/3/21 @ 11:55 AM
✅
307kj
83rpm
36%
16mph
Sunday 7/19/20 @ 3:2 PM
✅
135kj
78rpm
42%
17mph
Sunday 8/18/19 @ 5:59 PM
127kj
80rpm
40%
16mph
Friday 9/6/19 @ 9:23 AM
291kj
76rpm
40%
16mph
Monday 9/2/19 @ 7:2 PM
✅
337kj
85rpm
38%
17mph
Monday 4/6/20 @ 10:4 AM
313kj
82rpm
39%
17mph
Monday 4/6/20 @ 8:32 PM
✅
318kj
86rpm
36%
16mph
Monday 2/3/20 @ 11:7 AM
315kj
76rpm
42%
17mph
Monday 2/3/20 @ 10:46 PM
✅
319kj
78rpm
41%
17mph
Sunday 9/8/19 @ 2:33 PM
300kj
77rpm
41%
17mph
Friday 9/6/19 @ 1:11 PM
✅
326kj
79rpm
41%
17mph
Tuesday 4/2/19 @ 10:46 AM
✅
101kj
73rpm
44%
17mph
Friday 10/19/18 @ 8:21 PM
94kj
71rpm
43%
16mph