Shake and Bake
Workouts
Saturday 11/26/22 @ 6:37 PM
461kj
81rpm
42%
18mph
Saturday 11/26/22 @ 10:40 AM
✅
489kj
83rpm
43%
18mph
Saturday 1/8/22 @ 6:51 PM
352kj
81rpm
42%
18mph
Sunday 1/9/22 @ 10:6 AM
✅
364kj
85rpm
42%
18mph
Friday 10/2/20 @ 6:12 PM
✅
478kj
88rpm
40%
18mph
Saturday 8/21/21 @ 8:17 AM
468kj
86rpm
41%
18mph
Tuesday 12/8/20 @ 2:13 PM
217kj
86rpm
39%
17mph
Wednesday 12/9/20 @ 9:47 AM
✅
232kj
80rpm
43%
18mph
Tuesday 11/17/20 @ 9:39 PM
222kj
86rpm
40%
18mph
Sunday 11/15/20 @ 10:23 AM
✅
239kj
84rpm
42%
18mph
Wednesday 8/26/20 @ 4:1 PM
359kj
86rpm
41%
18mph
Thursday 11/14/19 @ 9:52 AM
✅
380kj
86rpm
42%
19mph
Sunday 1/20/19 @ 5:46 PM
342kj
83rpm
42%
18mph
Wednesday 1/16/19 @ 9:31 AM
✅
352kj
83rpm
42%
18mph
Saturday 10/20/18 @ 1:59 PM
437kj
84rpm
40%
18mph
Saturday 12/23/17 @ 9:39 AM
✅
520kj
88rpm
43%
19mph
Monday 10/15/18 @ 2:19 PM
368kj
91rpm
41%
18mph
Tuesday 10/16/18 @ 9:12 AM
✅
368kj
86rpm
42%
18mph
Sunday 7/22/18 @ 4:40 PM
603kj
87rpm
39%
17mph
Saturday 9/8/18 @ 8:34 AM
✅
728kj
85rpm
42%
18mph
Workouts
461
kj
Saturday 11/26/22
217
kj
Tuesday 12/8/20
222
kj
Tuesday 11/17/20
359
kj
Wednesday 8/26/20
342
kj
Sunday 1/20/19
437
kj
Saturday 10/20/18
368
kj
Monday 10/15/18
603
kj
Sunday 7/22/18