Shake and Bake
VS
Workouts
Wednesday 1/10/24 @ 12:39 PM
120kj
74rpm
32%
13mph
Saturday 12/2/23 @ 1:35 PM
✅
215kj
71rpm
44%
17mph
Saturday 7/22/23 @ 8:8 PM
117kj
75rpm
28%
12mph
Monday 1/20/20 @ 3:27 PM
✅
252kj
86rpm
41%
18mph
Thursday 4/20/23 @ 7:54 PM
112kj
70rpm
33%
13mph
Tuesday 3/28/23 @ 10:17 AM
✅
202kj
67rpm
43%
16mph
Thursday 7/28/22 @ 6:7 PM
✅
140kj
69rpm
39%
14mph
Monday 7/18/22 @ 9:59 AM
132kj
62rpm
40%
14mph
Monday 7/18/22 @ 4:15 PM
207kj
77rpm
34%
14mph
Thursday 3/31/22 @ 9:11 AM
✅
317kj
72rpm
44%
17mph
Thursday 12/2/21 @ 3:55 PM
1kj
11rpm
19%
1mph
Saturday 6/19/21 @ 2:50 PM
✅
94kj
80rpm
34%
14mph
Friday 12/4/20 @ 8:33 PM
149kj
77rpm
36%
15mph
Wednesday 8/26/20 @ 10:34 AM
✅
218kj
77rpm
43%
17mph
Saturday 10/24/20 @ 12:2 PM
168kj
85rpm
35%
16mph
Thursday 7/30/20 @ 9:57 AM
✅
226kj
82rpm
41%
17mph
Thursday 4/23/20 @ 4:12 PM
273kj
77rpm
35%
14mph
Saturday 4/25/20 @ 11:12 AM
✅
474kj
76rpm
44%
17mph
Friday 8/9/19 @ 8:26 PM
46kj
81rpm
34%
15mph
Friday 10/18/19 @ 11:15 AM
✅
49kj
84rpm
35%
15mph
bettyonfire
Illinois #
24
VS
carsonismyhero
pzp boocrew
271
🔥
Workouts
120
kj
Wednesday 1/10/24
117
kj
Saturday 7/22/23
112
kj
Thursday 4/20/23
132
kj
Monday 7/18/22
207
kj
Monday 7/18/22
149
kj
Friday 12/4/20
168
kj
Saturday 10/24/20