Shake and Bake

Workouts

Wednesday 6/7/23 @ 1:6 PM
91kj
67rpm
39%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/13/23 @ 2:39 PM
βœ…
99kj
68rpm
40%
14mph
Tuesday 1/10/23 @ 11:55 PM
βœ…
95kj
83rpm
34%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 2/1/23 @ 11:2 PM
49kj
65rpm
29%
10mph
Tuesday 10/25/22 @ 1:54 PM
βœ…
104kj
75rpm
39%
15mph
20 min 80s Ride
Jenn Sherman
Tuesday 11/8/22 @ 9:53 PM
102kj
69rpm
39%
14mph
Saturday 10/29/22 @ 1:56 PM
145kj
72rpm
38%
15mph
30 min Halloween Ride
Jess King
Sunday 10/30/22 @ 4:42 PM
βœ…
159kj
69rpm
38%
14mph
Friday 12/17/21 @ 12:54 PM
156kj
77rpm
37%
15mph
30 min Disco Ride
Leanne Hainsby
Sunday 4/14/19 @ 3:17 PM
βœ…
210kj
72rpm
43%
16mph
Tuesday 6/1/21 @ 11:23 PM
156kj
78rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 6/12/21 @ 3:23 PM
βœ…
184kj
75rpm
41%
16mph
Sunday 12/27/20 @ 2:19 PM
259kj
75rpm
41%
16mph
45 min The Beatles Ride Vol. 2
Denis Morton
Sunday 12/27/20 @ 3:37 PM
βœ…
343kj
74rpm
46%
18mph
Wednesday 10/16/19 @ 11:44 AM
173kj
82rpm
38%
16mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:56 PM
βœ…
213kj
83rpm
41%
17mph
Friday 5/8/20 @ 7:26 PM
168kj
84rpm
36%
16mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 12:23 PM
βœ…
229kj
83rpm
41%
17mph
Friday 10/4/19 @ 12:9 PM
179kj
78rpm
40%
16mph
30 min The Jess King Experience
Jess King
Wednesday 10/9/19 @ 10:5 AM
βœ…
194kj
77rpm
41%
17mph

Workouts

20 min Pop Ride
Cody Rigsby
91 kj
Wednesday 6/7/23
βœ… 99 kj
Tuesday 6/13/23
20 min Pop Ride
Cody Rigsby
βœ… 95 kj
Tuesday 1/10/23
49 kj
Wednesday 2/1/23
20 min 80s Ride
Jenn Sherman
βœ… 104 kj
Tuesday 10/25/22
102 kj
Tuesday 11/8/22
30 min Halloween Ride
Jess King
145 kj
Saturday 10/29/22
βœ… 159 kj
Sunday 10/30/22
30 min Disco Ride
Leanne Hainsby
156 kj
Friday 12/17/21
βœ… 210 kj
Sunday 4/14/19
30 min XOXO, Cody
Cody Rigsby
156 kj
Tuesday 6/1/21
βœ… 184 kj
Saturday 6/12/21
45 min The Beatles Ride Vol. 2
Denis Morton
259 kj
Sunday 12/27/20
βœ… 343 kj
Sunday 12/27/20
30 min JLO Ride
Jess & Robin
173 kj
Wednesday 10/16/19
βœ… 213 kj
Tuesday 10/15/19
30 min P!nk Ride
Christine D'Ercole
168 kj
Friday 5/8/20
βœ… 229 kj
Saturday 11/2/19
30 min The Jess King Experience
Jess King
179 kj
Friday 10/4/19
βœ… 194 kj
Wednesday 10/9/19