Shake and Bake
Workouts
Tuesday 8/22/23 @ 6:8 PM
✅
127kj
78rpm
41%
17mph
Tuesday 9/5/23 @ 11:14 PM
116kj
82rpm
37%
16mph
Thursday 2/4/21 @ 5:24 PM
48kj
85rpm
34%
15mph
Thursday 6/6/19 @ 10:54 PM
✅
54kj
80rpm
37%
15mph
Wednesday 4/5/23 @ 4:11 PM
376kj
84rpm
37%
16mph
Sunday 12/4/22 @ 2:56 PM
✅
437kj
79rpm
42%
18mph
Wednesday 3/15/23 @ 7:21 PM
✅
201kj
85rpm
37%
16mph
Monday 6/29/20 @ 9:57 PM
193kj
86rpm
37%
16mph
Tuesday 7/5/22 @ 3:41 PM
394kj
77rpm
40%
16mph
Sunday 8/25/19 @ 1:54 PM
✅
463kj
77rpm
43%
18mph
Thursday 6/3/21 @ 7:57 PM
✅
62kj
77rpm
40%
16mph
Wednesday 4/14/21 @ 11:49 AM
47kj
81rpm
35%
14mph
Saturday 1/16/21 @ 4:26 PM
✅
485kj
82rpm
43%
18mph
Friday 2/14/20 @ 11:2 PM
363kj
83rpm
38%
16mph
Sunday 3/15/20 @ 4:41 PM
✅
546kj
78rpm
47%
19mph
Saturday 1/16/21 @ 3:0 PM
438kj
76rpm
43%
18mph
Monday 11/30/20 @ 10:26 PM
✅
271kj
77rpm
48%
19mph
Thursday 12/17/20 @ 3:15 PM
226kj
75rpm
44%
18mph
Friday 3/6/20 @ 10:19 PM
190kj
84rpm
42%
18mph
Wednesday 4/8/20 @ 5:18 PM
✅
195kj
85rpm
37%
16mph
Workouts
193
kj
Monday 6/29/20
363
kj
Friday 2/14/20