Shake and Bake
Workouts
Saturday 6/18/22 @ 2:39 PM
337kj
79rpm
42%
18mph
Tuesday 3/7/23 @ 8:28 PM
✅
468kj
96rpm
42%
20mph
Wednesday 11/2/22 @ 1:38 PM
421kj
76rpm
42%
17mph
Monday 10/24/22 @ 7:26 PM
✅
625kj
92rpm
43%
20mph
Sunday 8/7/22 @ 10:18 PM
150kj
83rpm
41%
18mph
Sunday 7/31/22 @ 7:48 PM
✅
193kj
96rpm
41%
20mph
Tuesday 5/24/22 @ 4:17 PM
137kj
79rpm
41%
17mph
Tuesday 11/23/21 @ 7:24 PM
✅
234kj
94rpm
45%
21mph
Saturday 12/25/21 @ 4:32 PM
193kj
75rpm
42%
16mph
Friday 4/29/22 @ 7:9 PM
✅
306kj
91rpm
44%
20mph
Friday 1/1/21 @ 6:1 PM
133kj
83rpm
39%
17mph
Friday 4/15/22 @ 7:23 PM
✅
201kj
94rpm
43%
20mph
Wednesday 2/9/22 @ 2:25 PM
225kj
85rpm
41%
18mph
Wednesday 2/9/22 @ 8:14 PM
✅
306kj
95rpm
42%
20mph
Wednesday 2/10/21 @ 2:4 PM
368kj
86rpm
41%
18mph
Wednesday 2/10/21 @ 7:37 PM
✅
449kj
93rpm
43%
20mph
Monday 11/9/20 @ 1:48 PM
361kj
81rpm
43%
18mph
Monday 11/9/20 @ 6:30 PM
✅
426kj
98rpm
40%
19mph
Sunday 8/30/20 @ 2:39 PM
206kj
79rpm
41%
17mph
Friday 8/28/20 @ 4:13 PM
✅
252kj
87rpm
42%
19mph
Workouts
337
kj
Saturday 6/18/22
193
kj
Saturday 12/25/21
225
kj
Wednesday 2/9/22
368
kj
Wednesday 2/10/21
361
kj
Monday 11/9/20
206
kj
Sunday 8/30/20