Shake and Bake
Workouts
Saturday 4/15/23 @ 1:13 PM
✅
641kj
80rpm
54%
22mph
Tuesday 4/18/23 @ 4:13 AM
611kj
72rpm
57%
22mph
Saturday 8/20/22 @ 1:21 PM
333kj
80rpm
49%
21mph
Friday 8/26/22 @ 3:37 PM
✅
430kj
81rpm
54%
23mph
Tuesday 6/14/22 @ 11:21 AM
512kj
79rpm
52%
21mph
Thursday 6/16/22 @ 1:48 PM
✅
668kj
88rpm
52%
23mph
Friday 5/21/21 @ 3:17 PM
173kj
81rpm
51%
21mph
Friday 5/21/21 @ 12:24 AM
✅
269kj
79rpm
60%
25mph
Friday 3/12/21 @ 6:2 PM
414kj
82rpm
53%
22mph
Thursday 3/25/21 @ 11:32 PM
✅
596kj
81rpm
61%
26mph
Thursday 12/10/20 @ 9:6 PM
337kj
73rpm
53%
20mph
Thursday 12/10/20 @ 12:31 AM
✅
551kj
81rpm
60%
25mph
Monday 11/23/20 @ 10:11 PM
411kj
74rpm
57%
22mph
Sunday 11/22/20 @ 4:58 PM
✅
511kj
85rpm
56%
24mph
Sunday 4/19/20 @ 9:30 PM
212kj
85rpm
46%
20mph
Thursday 5/14/20 @ 12:34 AM
✅
351kj
92rpm
54%
25mph
Sunday 6/30/19 @ 4:8 PM
✅
319kj
73rpm
52%
20mph
Sunday 4/5/20 @ 1:29 AM
226kj
83rpm
40%
18mph
Sunday 1/19/20 @ 5:38 PM
✅
683kj
85rpm
48%
21mph
Saturday 1/25/20 @ 2:16 AM
491kj
89rpm
40%
18mph