Shake and Bake
VS
Workouts
Friday 9/4/20 @ 11:30 AM
✅
778kj
82rpm
57%
24mph
Monday 9/7/20 @ 10:59 PM
421kj
83rpm
45%
19mph
Thursday 2/18/21 @ 10:26 PM
✅
833kj
91rpm
56%
25mph
Tuesday 2/16/21 @ 4:22 PM
478kj
81rpm
48%
20mph
Wednesday 9/2/20 @ 10:42 AM
✅
949kj
76rpm
59%
24mph
Sunday 9/6/20 @ 11:30 PM
557kj
76rpm
48%
19mph
Wednesday 1/12/22 @ 9:53 PM
✅
373kj
83rpm
51%
21mph
Friday 12/31/21 @ 11:46 PM
155kj
77rpm
37%
15mph
Wednesday 1/27/21 @ 10:45 PM
✅
983kj
81rpm
58%
24mph
Saturday 11/16/19 @ 11:15 PM
493kj
82rpm
43%
18mph
Saturday 1/23/21 @ 10:16 PM
✅
432kj
82rpm
54%
23mph
Friday 5/15/20 @ 7:8 PM
236kj
92rpm
39%
18mph
Wednesday 11/18/20 @ 10:33 PM
✅
497kj
76rpm
60%
24mph
Sunday 4/5/20 @ 10:26 PM
267kj
85rpm
43%
19mph
Saturday 9/19/20 @ 1:57 PM
✅
998kj
74rpm
62%
24mph
Saturday 8/8/20 @ 11:54 AM
575kj
82rpm
46%
19mph
Saturday 9/21/19 @ 6:20 PM
✅
605kj
84rpm
52%
22mph
Friday 8/30/19 @ 5:37 PM
359kj
88rpm
41%
18mph
Wednesday 8/21/19 @ 12:33 AM
✅
638kj
81rpm
54%
23mph
Wednesday 8/21/19 @ 2:30 PM
348kj
81rpm
42%
18mph
asworthyascap
Nashville, TN
316
🔥
VS
be_fit_be_happy
Yooper in Utah
4
Workouts
557
kj
Sunday 9/6/20
155
kj
Friday 12/31/21
493
kj
Saturday 11/16/19
236
kj
Friday 5/15/20
267
kj
Sunday 4/5/20
575
kj
Saturday 8/8/20
359
kj
Friday 8/30/19
348
kj
Wednesday 8/21/19