Shake and Bake
Workouts
Friday 4/9/21 @ 7:59 PM
403kj
89rpm
42%
19mph
Sunday 3/21/21 @ 7:25 PM
✅
571kj
81rpm
52%
22mph
Saturday 5/16/20 @ 5:1 PM
193kj
81rpm
39%
16mph
Monday 12/5/22 @ 11:11 PM
✅
388kj
87rpm
49%
22mph
Tuesday 6/30/20 @ 4:37 PM
407kj
93rpm
39%
18mph
Sunday 6/28/20 @ 4:24 PM
✅
631kj
84rpm
52%
22mph
Tuesday 6/15/21 @ 7:48 PM
404kj
92rpm
41%
19mph
Tuesday 6/14/22 @ 12:54 PM
✅
554kj
81rpm
51%
21mph
Thursday 10/28/21 @ 12:32 PM
254kj
92rpm
40%
18mph
Monday 11/1/21 @ 8:57 PM
✅
359kj
83rpm
50%
21mph
Monday 1/4/21 @ 8:12 PM
250kj
89rpm
40%
18mph
Thursday 2/4/21 @ 9:20 PM
✅
381kj
86rpm
50%
22mph
Monday 1/4/21 @ 8:44 PM
97kj
99rpm
30%
15mph
Thursday 1/14/21 @ 5:4 PM
✅
212kj
93rpm
43%
20mph
Sunday 2/23/20 @ 9:21 PM
511kj
88rpm
41%
19mph
Sunday 2/23/20 @ 5:41 PM
✅
770kj
80rpm
53%
22mph
Monday 12/9/19 @ 5:55 PM
69kj
95rpm
30%
15mph
Sunday 1/12/20 @ 5:22 PM
✅
167kj
87rpm
46%
20mph
Wednesday 4/3/19 @ 4:45 PM
342kj
90rpm
39%
18mph
Friday 7/26/19 @ 8:1 PM
✅
556kj
84rpm
50%
22mph
Workouts
403
kj
Friday 4/9/21
193
kj
Saturday 5/16/20
404
kj
Tuesday 6/15/21
254
kj
Thursday 10/28/21
250
kj
Monday 1/4/21
511
kj
Sunday 2/23/20
69
kj
Monday 12/9/19
342
kj
Wednesday 4/3/19