Shake and Bake
Workouts
Friday 6/25/21 @ 3:47 PM
249kj
78rpm
37%
15mph
Monday 12/4/23 @ 2:28 PM
✅
423kj
69rpm
51%
19mph
Tuesday 11/9/21 @ 12:6 AM
251kj
76rpm
38%
15mph
Thursday 11/9/23 @ 2:32 PM
✅
393kj
68rpm
50%
19mph
Wednesday 4/28/21 @ 4:11 PM
256kj
75rpm
39%
16mph
Thursday 9/30/21 @ 2:46 AM
✅
376kj
76rpm
45%
18mph
Saturday 10/29/22 @ 5:15 PM
56kj
61rpm
44%
15mph
Sunday 2/26/23 @ 5:22 PM
✅
96kj
64rpm
54%
20mph
Tuesday 9/20/22 @ 11:18 PM
88kj
67rpm
44%
16mph
Sunday 1/22/23 @ 6:34 PM
✅
122kj
65rpm
50%
18mph
Saturday 8/22/20 @ 12:35 AM
257kj
79rpm
38%
16mph
Monday 7/11/22 @ 8:54 PM
✅
395kj
80rpm
44%
18mph
Tuesday 9/14/21 @ 11:56 PM
117kj
75rpm
39%
15mph
Friday 9/17/21 @ 3:22 AM
✅
160kj
72rpm
46%
18mph
Thursday 2/4/21 @ 5:21 PM
62kj
64rpm
46%
16mph
Saturday 8/14/21 @ 6:30 PM
✅
77kj
65rpm
50%
18mph
Saturday 6/27/20 @ 12:59 AM
280kj
76rpm
36%
15mph
Tuesday 6/15/21 @ 11:34 PM
✅
572kj
76rpm
48%
19mph
Friday 4/17/20 @ 11:25 PM
66kj
65rpm
32%
11mph
Monday 5/25/20 @ 10:15 PM
✅
142kj
73rpm
45%
17mph
Workouts
249
kj
Friday 6/25/21
251
kj
Tuesday 11/9/21
256
kj
Wednesday 4/28/21
280
kj
Saturday 6/27/20