Shake and Bake
VS
Workouts
Sunday 1/8/23 @ 2:56 PM
✅
390kj
73rpm
46%
16mph
Sunday 1/8/23 @ 2:57 PM
378kj
68rpm
44%
16mph
Tuesday 12/27/22 @ 1:51 PM
156kj
83rpm
39%
15mph
Monday 1/2/23 @ 3:19 PM
✅
184kj
75rpm
41%
16mph
Saturday 1/8/22 @ 2:28 PM
✅
208kj
81rpm
44%
17mph
Thursday 1/6/22 @ 9:56 PM
168kj
71rpm
41%
15mph
Tuesday 1/4/22 @ 2:57 PM
✅
207kj
75rpm
46%
17mph
Tuesday 1/4/22 @ 2:54 PM
153kj
64rpm
42%
14mph
Thursday 7/1/21 @ 10:13 AM
✅
137kj
77rpm
43%
17mph
Saturday 6/12/21 @ 8:35 PM
111kj
72rpm
41%
16mph
Saturday 5/2/20 @ 3:42 PM
✅
86kj
80rpm
37%
15mph
Tuesday 2/11/20 @ 4:7 PM
84kj
75rpm
39%
15mph
Saturday 1/11/20 @ 12:18 PM
175kj
70rpm
42%
16mph
Thursday 1/9/20 @ 2:59 PM
✅
189kj
70rpm
43%
16mph
Tuesday 12/31/19 @ 12:51 PM
273kj
72rpm
42%
16mph
Tuesday 12/31/19 @ 10:42 PM
✅
301kj
67rpm
46%
16mph
Friday 11/8/19 @ 12:5 PM
173kj
68rpm
42%
15mph
Thursday 11/7/19 @ 11:32 AM
✅
193kj
72rpm
43%
16mph
Friday 3/15/19 @ 11:54 AM
✅
129kj
73rpm
43%
16mph
Friday 3/15/19 @ 12:4 AM
122kj
75rpm
41%
16mph
as_casper
🎉Milestones🎉
390
🔥
VS
50shadesofshay
Tampa Bay #jfdi
201