Shake and Bake
Workouts
Friday 7/21/23 @ 3:37 PM
239kj
78rpm
44%
18mph
Friday 7/21/23 @ 3:57 PM
✅
449kj
83rpm
55%
23mph
Saturday 12/17/22 @ 2:11 PM
258kj
84rpm
39%
16mph
Sunday 10/30/22 @ 6:9 PM
✅
527kj
85rpm
48%
21mph
Friday 11/25/22 @ 5:13 PM
305kj
94rpm
38%
17mph
Wednesday 11/23/22 @ 2:55 PM
✅
556kj
93rpm
44%
21mph
Sunday 7/24/22 @ 1:26 PM
0kj
0rpm
25%
0mph
Sunday 7/24/22 @ 1:26 PM
✅
618kj
82rpm
54%
22mph
Tuesday 2/15/22 @ 4:45 PM
123kj
84rpm
37%
16mph
Sunday 9/12/21 @ 9:47 PM
✅
227kj
85rpm
48%
21mph
Thursday 10/7/21 @ 9:49 AM
219kj
82rpm
45%
17mph
Tuesday 10/19/21 @ 6:13 PM
✅
350kj
85rpm
49%
21mph
Sunday 7/11/21 @ 1:15 PM
340kj
78rpm
44%
18mph
Sunday 7/4/21 @ 3:1 PM
✅
537kj
82rpm
51%
21mph
Tuesday 4/13/21 @ 3:17 PM
70kj
81rpm
41%
17mph
Thursday 4/15/21 @ 3:28 PM
✅
82kj
85rpm
42%
18mph
Thursday 3/25/21 @ 12:26 PM
266kj
81rpm
50%
19mph
Wednesday 3/24/21 @ 12:58 PM
✅
326kj
84rpm
48%
20mph
Monday 12/28/20 @ 2:39 PM
79kj
80rpm
43%
18mph
Thursday 2/4/21 @ 4:11 PM
✅
82kj
83rpm
43%
18mph
Workouts
258
kj
Saturday 12/17/22