Shake and Bake
VS
Workouts
Thursday 1/13/22 @ 7:21 PM
301kj
79rpm
40%
17mph
Tuesday 6/14/22 @ 3:3 PM
✅
393kj
92rpm
40%
19mph
Wednesday 10/11/23 @ 3:4 PM
301kj
87rpm
40%
16mph
Thursday 10/12/23 @ 2:4 PM
✅
372kj
86rpm
40%
18mph
Sunday 5/21/23 @ 7:26 PM
357kj
86rpm
37%
16mph
Friday 9/8/23 @ 1:2 PM
✅
457kj
91rpm
37%
17mph
Thursday 3/2/23 @ 3:32 PM
319kj
87rpm
35%
17mph
Tuesday 3/23/21 @ 2:37 PM
✅
434kj
91rpm
42%
19mph
Monday 6/29/20 @ 9:46 AM
257kj
82rpm
35%
15mph
Tuesday 6/30/20 @ 4:3 PM
✅
403kj
84rpm
43%
19mph
Wednesday 5/18/22 @ 4:14 PM
404kj
78rpm
36%
17mph
Sunday 9/4/22 @ 1:25 PM
✅
510kj
86rpm
42%
19mph
Thursday 1/30/20 @ 2:23 AM
344kj
73rpm
41%
16mph
Wednesday 1/6/21 @ 7:25 PM
✅
541kj
88rpm
42%
19mph
Saturday 6/27/20 @ 11:22 AM
357kj
74rpm
41%
16mph
Sunday 6/28/20 @ 2:3 PM
✅
513kj
85rpm
43%
19mph
Thursday 4/18/19 @ 12:51 AM
266kj
74rpm
39%
16mph
Wednesday 4/3/19 @ 10:19 AM
✅
356kj
88rpm
39%
18mph
Monday 12/11/17 @ 3:57 PM
✅
434kj
81rpm
41%
17mph
Thursday 1/24/19 @ 11:42 PM
401kj
82rpm
40%
17mph
armyofonekidney
Paradise
25
VS
anniebeas
Boston #RogueAF4Ever
276
🔥
Workouts
301
kj
Thursday 1/13/22
301
kj
Wednesday 10/11/23
357
kj
Sunday 5/21/23
404
kj
Wednesday 5/18/22
344
kj
Thursday 1/30/20
357
kj
Saturday 6/27/20
401
kj
Thursday 1/24/19