Shake and Bake
Workouts
Thursday 9/3/20 @ 1:38 PM
509kj
88rpm
42%
19mph
Saturday 9/5/20 @ 4:37 PM
✅
644kj
87rpm
46%
20mph
Wednesday 6/30/21 @ 12:15 PM
237kj
96rpm
38%
18mph
Monday 4/20/20 @ 11:2 PM
✅
272kj
88rpm
43%
19mph
Wednesday 4/14/21 @ 1:21 PM
544kj
93rpm
41%
19mph
Saturday 8/29/20 @ 1:1 PM
✅
641kj
87rpm
46%
20mph
Friday 8/30/19 @ 4:12 PM
71kj
86rpm
39%
17mph
Saturday 11/28/20 @ 2:34 PM
✅
99kj
89rpm
44%
20mph
Thursday 4/16/20 @ 5:50 PM
251kj
91rpm
41%
19mph
Thursday 4/23/20 @ 11:13 PM
✅
312kj
89rpm
45%
20mph
Saturday 11/21/20 @ 12:53 PM
444kj
87rpm
40%
18mph
Tuesday 8/4/20 @ 10:9 PM
✅
560kj
85rpm
44%
19mph
Monday 9/7/20 @ 6:9 PM
402kj
86rpm
43%
19mph
Monday 9/7/20 @ 5:3 PM
✅
520kj
86rpm
47%
21mph
Tuesday 8/18/20 @ 9:58 PM
241kj
89rpm
40%
18mph
Tuesday 8/18/20 @ 9:59 PM
✅
380kj
87rpm
49%
22mph
Thursday 8/22/19 @ 12:13 PM
345kj
82rpm
41%
18mph
Tuesday 8/20/19 @ 11:26 PM
✅
456kj
85rpm
46%
20mph
Friday 12/14/18 @ 8:27 PM
310kj
76rpm
43%
17mph
Thursday 4/12/18 @ 2:52 PM
✅
450kj
86rpm
46%
20mph
Workouts
509
kj
Thursday 9/3/20
237
kj
Wednesday 6/30/21
544
kj
Wednesday 4/14/21
251
kj
Thursday 4/16/20
241
kj
Tuesday 8/18/20
345
kj
Thursday 8/22/19