Shake and Bake
Workouts
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Tuesday 3/17/20 @ 1:8 PM
475kj
94rpm
43%
20mph
Thursday 2/6/20 @ 3:13 PM
✅
483kj
88rpm
53%
24mph
Thursday 5/14/20 @ 9:28 PM
299kj
88rpm
45%
20mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Monday 4/13/20 @ 3:56 PM
451kj
94rpm
41%
19mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Saturday 2/22/20 @ 10:15 AM
393kj
90rpm
42%
19mph
Friday 2/3/23 @ 12:59 PM
✅
464kj
85rpm
53%
23mph
Saturday 5/6/23 @ 12:59 PM
233kj
89rpm
38%
18mph
Wednesday 8/10/22 @ 11:37 AM
✅
988kj
85rpm
56%
24mph
Sunday 5/2/21 @ 12:11 PM
520kj
90rpm
41%
19mph
Thursday 6/2/22 @ 11:18 AM
✅
709kj
84rpm
55%
24mph
Sunday 3/27/22 @ 5:27 PM
272kj
90rpm
35%
16mph
Sunday 7/25/21 @ 9:55 AM
✅
930kj
90rpm
52%
23mph
Saturday 11/21/20 @ 12:57 PM
481kj
90rpm
39%
18mph
Sunday 4/25/21 @ 10:52 AM
✅
147kj
86rpm
53%
23mph
Wednesday 4/21/21 @ 11:33 PM
55kj
78rpm
38%
16mph
Thursday 9/19/19 @ 2:26 PM
✅
303kj
93rpm
51%
23mph
Monday 10/7/19 @ 9:8 AM
157kj
88rpm
40%
18mph
Workouts
299
kj
Thursday 5/14/20
393
kj
Saturday 2/22/20
520
kj
Sunday 5/2/21
272
kj
Sunday 3/27/22
481
kj
Saturday 11/21/20