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Shake and Bake
angieverb
298 🔥
Beat cancerthriver
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Saturday 12/4/21 @ 11:4 AM
✅
444
kj
87
rpm
53
%
23
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 11/1/20 @ 1:59 PM
160
kj
75
rpm
39
%
16
mph
Monday 5/6/19 @ 11:4 AM
✅
499
kj
96
rpm
52
%
24
mph
30 min 80s Ride
Denis Morton
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Thursday 4/1/21 @ 12:55 PM
237
kj
75
rpm
45
%
18
mph
Friday 12/18/20 @ 2:46 PM
✅
483
kj
89
rpm
54
%
24
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Tuesday 12/22/20 @ 2:12 PM
243
kj
79
rpm
44
%
18
mph
Monday 7/22/19 @ 1:53 PM
✅
324
kj
95
rpm
52
%
24
mph
20 min 90s Pop Ride
Denis Morton
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Tuesday 6/2/20 @ 1:17 PM
119
kj
80
rpm
38
%
16
mph
Wednesday 9/25/19 @ 1:56 PM
✅
474
kj
93
rpm
52
%
24
mph
30 min 80s Pop Ride
Denis Morton
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Share
Thursday 10/17/19 @ 1:38 PM
205
kj
80
rpm
41
%
17
mph
Tuesday 8/27/19 @ 1:1 PM
✅
304
kj
89
rpm
52
%
23
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Tuesday 10/24/17 @ 3:5 PM
120
kj
82
rpm
38
%
16
mph
Friday 8/9/19 @ 3:3 PM
✅
149
kj
92
rpm
51
%
23
mph
10 min Low Impact Ride
Matt Wilpers
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Friday 8/9/19 @ 5:3 PM
73
kj
83
rpm
41
%
18
mph
Sunday 1/20/19 @ 11:43 AM
✅
320
kj
95
rpm
51
%
24
mph
20 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/20/17 @ 2:12 PM
151
kj
91
rpm
39
%
18
mph
Friday 1/4/19 @ 11:59 AM
✅
650
kj
89
rpm
51
%
23
mph
45 min 90s Ride
Alex Toussaint
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Share
Friday 1/4/19 @ 11:59 AM
57
kj
30
rpm
31
%
5
mph
Wednesday 5/16/18 @ 3:29 PM
✅
448
kj
91
rpm
51
%
23
mph
30 min 70s Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 5/16/18 @ 3:29 PM
250
kj
76
rpm
46
%
19
mph
Previous Workouts
Next Workouts
angieverb
298 🔥
Beat cancerthriver
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
444
kj
Saturday 12/4/21
160
kj
Sunday 11/1/20
30 min 80s Ride
Denis Morton
View Class
Share
✅
499
kj
Monday 5/6/19
237
kj
Thursday 4/1/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
483
kj
Friday 12/18/20
243
kj
Tuesday 12/22/20
20 min 90s Pop Ride
Denis Morton
View Class
Share
✅
324
kj
Monday 7/22/19
119
kj
Tuesday 6/2/20
30 min 80s Pop Ride
Denis Morton
View Class
Share
✅
474
kj
Wednesday 9/25/19
205
kj
Thursday 10/17/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
304
kj
Tuesday 8/27/19
120
kj
Tuesday 10/24/17
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
149
kj
Friday 8/9/19
73
kj
Friday 8/9/19
20 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
320
kj
Sunday 1/20/19
151
kj
Monday 11/20/17
45 min 90s Ride
Alex Toussaint
View Class
Share
✅
650
kj
Friday 1/4/19
57
kj
Friday 1/4/19
30 min 70s Rock Ride
Christine D'Ercole
View Class
Share
✅
448
kj
Wednesday 5/16/18
250
kj
Wednesday 5/16/18
Previous Workouts
Next Workouts