Shake and Bake
Workouts
Thursday 9/15/22 @ 10:47 AM
✅
487kj
86rpm
55%
24mph
Thursday 7/6/23 @ 7:40 PM
181kj
73rpm
40%
16mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Wednesday 7/28/21 @ 9:11 PM
192kj
77rpm
40%
16mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Saturday 1/23/21 @ 3:52 PM
421kj
76rpm
43%
17mph
Monday 3/27/23 @ 12:12 PM
✅
951kj
85rpm
54%
24mph
Saturday 3/12/22 @ 4:25 PM
509kj
77rpm
45%
18mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Friday 3/5/21 @ 4:0 PM
416kj
84rpm
44%
19mph
Saturday 6/25/22 @ 10:8 AM
✅
931kj
87rpm
54%
24mph
Sunday 6/19/22 @ 2:49 PM
551kj
82rpm
45%
19mph
Thursday 2/3/22 @ 11:28 AM
✅
687kj
88rpm
53%
23mph
Wednesday 3/16/22 @ 12:9 AM
372kj
80rpm
44%
18mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Thursday 12/17/20 @ 12:59 PM
250kj
84rpm
43%
19mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Saturday 6/6/20 @ 1:42 PM
436kj
81rpm
41%
17mph
Tuesday 11/20/18 @ 3:26 PM
✅
321kj
92rpm
52%
24mph
Wednesday 11/21/18 @ 12:16 AM
123kj
80rpm
38%
16mph
Workouts
192
kj
Wednesday 7/28/21
421
kj
Saturday 1/23/21
509
kj
Saturday 3/12/22
551
kj
Sunday 6/19/22
372
kj
Wednesday 3/16/22
250
kj
Thursday 12/17/20
436
kj
Saturday 6/6/20