Shake and Bake
Workouts
Tuesday 11/5/19 @ 1:58 PM
✅
511kj
92rpm
53%
24mph
Sunday 10/13/19 @ 2:44 PM
446kj
86rpm
54%
23mph
Saturday 5/28/22 @ 10:51 AM
✅
692kj
86rpm
54%
23mph
Friday 1/21/22 @ 3:29 PM
578kj
77rpm
55%
22mph
Monday 3/2/20 @ 2:47 PM
✅
311kj
90rpm
52%
24mph
Saturday 6/15/19 @ 4:31 PM
270kj
77rpm
56%
22mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Tuesday 3/27/18 @ 3:2 PM
131kj
82rpm
52%
22mph
Sunday 3/18/18 @ 10:11 AM
✅
708kj
95rpm
51%
24mph
Saturday 8/19/17 @ 2:17 PM
631kj
81rpm
55%
23mph
Wednesday 12/13/17 @ 10:55 AM
✅
711kj
91rpm
52%
24mph
Thursday 3/8/18 @ 1:16 PM
688kj
73rpm
61%
23mph
Wednesday 3/7/18 @ 1:15 PM
665kj
91rpm
51%
23mph
Friday 2/2/18 @ 2:38 PM
✅
695kj
79rpm
58%
24mph
Friday 3/24/17 @ 10:15 AM
256kj
93rpm
47%
22mph
Monday 3/27/17 @ 2:56 PM
✅
269kj
78rpm
55%
22mph
Friday 12/2/16 @ 2:28 PM
542kj
88rpm
47%
21mph
Friday 12/2/16 @ 2:29 PM
✅
602kj
89rpm
50%
22mph
Wednesday 9/14/16 @ 2:46 PM
714kj
90rpm
47%
21mph
Sunday 9/11/16 @ 2:27 PM
✅
799kj
81rpm
54%
22mph
Workouts
446
kj
Sunday 10/13/19
578
kj
Friday 1/21/22
714
kj
Wednesday 9/14/16