Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Wednesday 9/9/20 @ 2:43 PM
712kj
86rpm
53%
23mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Monday 4/19/21 @ 4:2 PM
649kj
82rpm
54%
23mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Monday 1/20/20 @ 5:1 PM
666kj
82rpm
55%
23mph
Friday 11/15/19 @ 12:59 PM
725kj
90rpm
52%
24mph
Thursday 6/11/20 @ 2:45 PM
✅
757kj
92rpm
53%
24mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Sunday 3/29/20 @ 5:59 PM
952kj
78rpm
59%
24mph
Saturday 1/11/20 @ 2:30 PM
977kj
89rpm
53%
24mph
Thursday 4/23/20 @ 3:46 PM
✅
1011kj
83rpm
56%
24mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Sunday 8/15/21 @ 4:25 PM
901kj
83rpm
54%
23mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Tuesday 11/26/19 @ 3:53 PM
726kj
83rpm
56%
23mph
Monday 4/1/19 @ 1:54 PM
297kj
89rpm
52%
23mph
Sunday 4/7/19 @ 1:32 AM
✅
330kj
82rpm
57%
24mph
Wednesday 9/26/18 @ 3:30 PM
458kj
93rpm
51%
23mph
Wednesday 9/26/18 @ 3:28 PM
✅
470kj
84rpm
55%
23mph
Workouts
649
kj
Monday 4/19/21
666
kj
Monday 1/20/20
725
kj
Friday 11/15/19
952
kj
Sunday 3/29/20