Shake and Bake
Workouts
Tuesday 3/19/19 @ 1:14 PM
✅
737kj
94rpm
52%
24mph
Sunday 7/15/18 @ 7:11 PM
285kj
88rpm
35%
16mph
Monday 3/18/19 @ 10:44 AM
✅
723kj
95rpm
51%
24mph
Thursday 7/19/18 @ 9:27 PM
306kj
91rpm
36%
17mph
Sunday 1/20/19 @ 11:43 AM
✅
320kj
95rpm
51%
24mph
Wednesday 4/4/18 @ 12:45 AM
88kj
93rpm
30%
14mph
Saturday 11/10/18 @ 5:40 PM
✅
945kj
96rpm
50%
24mph
Saturday 11/10/18 @ 5:43 PM
382kj
88rpm
35%
16mph
Friday 1/19/18 @ 11:3 AM
✅
689kj
94rpm
51%
23mph
Monday 7/23/18 @ 10:59 PM
278kj
93rpm
32%
15mph
Saturday 7/7/18 @ 10:9 AM
✅
463kj
92rpm
51%
24mph
Friday 7/6/18 @ 8:12 PM
229kj
82rpm
42%
18mph
Sunday 3/11/18 @ 10:18 AM
✅
704kj
93rpm
51%
24mph
Saturday 3/10/18 @ 12:11 AM
239kj
73rpm
40%
15mph
Saturday 3/17/18 @ 4:42 PM
✅
927kj
92rpm
51%
24mph
Saturday 3/17/18 @ 4:42 PM
280kj
85rpm
33%
15mph
Thursday 3/1/18 @ 10:22 PM
✅
666kj
92rpm
50%
23mph
Thursday 3/1/18 @ 10:25 PM
175kj
90rpm
29%
13mph
Saturday 1/6/18 @ 1:45 PM
✅
922kj
92rpm
51%
24mph
Saturday 1/27/18 @ 5:20 PM
234kj
83rpm
31%
13mph
Workouts
88
kj
Wednesday 4/4/18
382
kj
Saturday 11/10/18
280
kj
Saturday 3/17/18
175
kj
Thursday 3/1/18
234
kj
Saturday 1/27/18