Shake and Bake
Workouts
Thursday 1/26/23 @ 8:28 PM
✅
284kj
89rpm
43%
19mph
Tuesday 1/31/23 @ 12:57 AM
194kj
84rpm
38%
17mph
Wednesday 1/5/22 @ 8:52 PM
✅
410kj
88rpm
43%
19mph
Sunday 1/2/22 @ 6:54 PM
327kj
80rpm
41%
17mph
Saturday 11/21/20 @ 8:32 PM
✅
486kj
83rpm
48%
21mph
Wednesday 12/2/20 @ 6:5 PM
342kj
77rpm
43%
18mph
Tuesday 10/1/19 @ 7:33 PM
✅
568kj
87rpm
44%
19mph
Wednesday 6/19/19 @ 4:52 PM
503kj
81rpm
44%
18mph
Tuesday 6/16/20 @ 2:3 PM
✅
449kj
92rpm
43%
20mph
Monday 6/15/20 @ 2:56 PM
340kj
81rpm
40%
17mph
Tuesday 4/7/20 @ 2:59 PM
✅
431kj
88rpm
44%
20mph
Wednesday 4/8/20 @ 10:31 PM
382kj
79rpm
44%
18mph
Tuesday 2/4/20 @ 4:42 PM
✅
424kj
91rpm
42%
19mph
Thursday 2/6/20 @ 8:20 PM
382kj
78rpm
45%
18mph
Tuesday 9/3/19 @ 8:39 PM
✅
429kj
85rpm
44%
20mph
Monday 9/2/19 @ 4:38 PM
401kj
77rpm
46%
19mph
Friday 6/21/19 @ 1:44 PM
356kj
82rpm
42%
18mph
Monday 6/17/19 @ 5:52 PM
✅
389kj
76rpm
45%
18mph
Tuesday 6/11/19 @ 2:1 PM
354kj
86rpm
41%
18mph
Thursday 6/13/19 @ 4:39 PM
✅
374kj
86rpm
41%
18mph
Workouts
194
kj
Tuesday 1/31/23
327
kj
Sunday 1/2/22
342
kj
Wednesday 12/2/20