Shake and Bake
Workouts
Wednesday 4/28/21 @ 9:39 AM
707kj
82rpm
43%
18mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Sunday 12/18/22 @ 10:39 AM
486kj
79rpm
44%
18mph
Sunday 8/21/22 @ 10:48 AM
✅
974kj
87rpm
54%
24mph
Saturday 9/17/22 @ 8:42 AM
490kj
77rpm
45%
18mph
Friday 7/22/22 @ 10:50 AM
✅
972kj
85rpm
55%
24mph
Sunday 3/22/20 @ 10:18 AM
174kj
89rpm
43%
19mph
Tuesday 3/3/20 @ 3:25 PM
✅
339kj
90rpm
54%
24mph
Friday 11/29/19 @ 8:57 AM
333kj
76rpm
45%
18mph
Thursday 11/28/19 @ 12:54 PM
✅
745kj
91rpm
53%
24mph
Saturday 9/14/19 @ 10:25 AM
294kj
73rpm
43%
17mph
Wednesday 9/11/19 @ 1:42 PM
✅
724kj
94rpm
51%
24mph
Thursday 5/10/18 @ 8:59 AM
369kj
85rpm
41%
18mph
Sunday 3/17/19 @ 10:26 AM
✅
746kj
95rpm
52%
24mph
Monday 1/22/18 @ 10:37 AM
379kj
69rpm
50%
18mph
Wednesday 3/14/18 @ 10:0 AM
✅
681kj
92rpm
51%
23mph
Saturday 1/27/18 @ 10:0 AM
702kj
84rpm
42%
18mph
Saturday 12/16/17 @ 5:38 PM
✅
1847kj
90rpm
58%
26mph
Thursday 5/11/17 @ 8:14 AM
383kj
87rpm
42%
18mph
Thursday 12/21/17 @ 10:47 AM
✅
692kj
90rpm
52%
24mph
Workouts
707
kj
Wednesday 4/28/21
486
kj
Sunday 12/18/22
490
kj
Saturday 9/17/22
333
kj
Friday 11/29/19
702
kj
Saturday 1/27/18