Shake and Bake
Workouts
Thursday 2/6/20 @ 11:57 PM
348kj
81rpm
42%
18mph
Monday 1/13/20 @ 8:8 PM
✅
659kj
80rpm
55%
23mph
Wednesday 11/13/19 @ 12:43 PM
332kj
83rpm
41%
18mph
Monday 11/11/19 @ 12:48 PM
✅
594kj
81rpm
53%
22mph
Sunday 8/1/21 @ 1:30 PM
303kj
77rpm
41%
17mph
Wednesday 11/11/20 @ 7:44 PM
✅
607kj
80rpm
54%
22mph
Saturday 5/30/20 @ 8:35 PM
445kj
77rpm
42%
17mph
Saturday 1/18/20 @ 5:57 PM
✅
954kj
80rpm
57%
24mph
Monday 12/28/20 @ 1:42 PM
339kj
75rpm
44%
17mph
Wednesday 2/19/20 @ 9:38 PM
✅
696kj
79rpm
57%
23mph
Wednesday 12/2/20 @ 11:1 PM
444kj
74rpm
44%
17mph
Saturday 9/5/20 @ 11:58 AM
✅
840kj
75rpm
57%
22mph
Tuesday 11/19/19 @ 1:6 PM
337kj
80rpm
42%
18mph
Tuesday 11/10/20 @ 12:26 PM
✅
621kj
80rpm
54%
22mph
Friday 10/11/19 @ 12:14 PM
230kj
74rpm
45%
18mph
Saturday 5/11/19 @ 10:29 PM
✅
411kj
79rpm
54%
22mph
Saturday 1/19/19 @ 4:45 PM
462kj
84rpm
41%
18mph
Saturday 1/19/19 @ 3:0 PM
✅
823kj
86rpm
51%
22mph
Tuesday 2/20/18 @ 2:5 PM
284kj
66rpm
45%
16mph
Saturday 2/17/18 @ 10:57 AM
✅
507kj
79rpm
50%
21mph
Workouts
332
kj
Wednesday 11/13/19
303
kj
Sunday 8/1/21
445
kj
Saturday 5/30/20
337
kj
Tuesday 11/19/19
462
kj
Saturday 1/19/19