Shake and Bake
Workouts
Friday 10/30/20 @ 12:9 PM
222kj
78rpm
42%
17mph
Thursday 11/16/23 @ 1:20 AM
✅
256kj
86rpm
41%
18mph
Wednesday 1/5/22 @ 2:1 PM
253kj
72rpm
40%
16mph
Sunday 9/18/22 @ 11:34 PM
✅
342kj
91rpm
39%
18mph
Monday 5/30/22 @ 5:37 PM
55kj
75rpm
33%
13mph
Wednesday 5/25/22 @ 10:27 AM
✅
95kj
83rpm
37%
16mph
Thursday 11/19/20 @ 12:45 PM
295kj
75rpm
41%
17mph
Tuesday 11/24/20 @ 11:41 AM
✅
310kj
76rpm
42%
17mph
Saturday 4/17/21 @ 9:15 PM
85kj
57rpm
56%
19mph
Thursday 4/1/21 @ 11:18 AM
✅
92kj
61rpm
56%
19mph
Monday 5/3/21 @ 12:7 PM
336kj
72rpm
45%
17mph
Thursday 5/20/21 @ 10:14 AM
✅
369kj
78rpm
44%
18mph
Saturday 6/22/19 @ 10:32 PM
463kj
75rpm
44%
18mph
Thursday 5/7/20 @ 10:21 AM
✅
511kj
83rpm
43%
18mph
Tuesday 10/1/19 @ 11:48 AM
✅
364kj
72rpm
47%
18mph
Wednesday 10/2/19 @ 10:30 AM
343kj
82rpm
41%
18mph
Tuesday 6/18/19 @ 10:25 PM
✅
357kj
79rpm
43%
18mph
Monday 6/17/19 @ 10:8 AM
323kj
83rpm
40%
17mph
Wednesday 6/12/19 @ 11:16 AM
240kj
60rpm
39%
13mph
Tuesday 6/11/19 @ 10:16 AM
✅
284kj
85rpm
37%
16mph
Workouts
253
kj
Wednesday 1/5/22
295
kj
Thursday 11/19/20