Shake and Bake
Workouts
Monday 2/10/20 @ 7:51 PM
380kj
85rpm
42%
18mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Sunday 11/15/20 @ 4:55 PM
344kj
83rpm
41%
18mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Sunday 7/28/19 @ 2:33 PM
525kj
84rpm
43%
19mph
Saturday 7/27/19 @ 4:40 PM
✅
977kj
95rpm
51%
24mph
Monday 6/8/20 @ 3:14 PM
392kj
85rpm
42%
19mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Saturday 12/5/20 @ 4:32 PM
465kj
80rpm
42%
18mph
Thursday 12/3/20 @ 11:43 AM
✅
927kj
90rpm
52%
23mph
Sunday 11/3/19 @ 2:40 PM
225kj
84rpm
41%
18mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Tuesday 1/23/18 @ 9:51 PM
340kj
82rpm
40%
17mph
Saturday 4/6/19 @ 10:19 AM
✅
750kj
95rpm
52%
24mph
Saturday 4/21/18 @ 2:7 PM
514kj
79rpm
46%
19mph
Saturday 1/6/18 @ 11:22 AM
✅
917kj
91rpm
52%
23mph
Thursday 10/18/18 @ 8:43 PM
344kj
86rpm
41%
18mph
Wednesday 10/17/18 @ 9:57 AM
✅
729kj
95rpm
51%
24mph
Friday 11/10/17 @ 7:0 PM
335kj
83rpm
40%
17mph
Wednesday 1/17/18 @ 10:46 AM
✅
692kj
92rpm
51%
23mph
Workouts
344
kj
Sunday 11/15/20
514
kj
Saturday 4/21/18
344
kj
Thursday 10/18/18
335
kj
Friday 11/10/17