Shake and Bake
Workouts
Thursday 5/19/22 @ 6:4 PM
✅
68kj
84rpm
39%
17mph
Sunday 5/22/22 @ 4:18 PM
62kj
81rpm
39%
16mph
Tuesday 11/2/21 @ 9:54 PM
459kj
85rpm
40%
17mph
Sunday 11/7/21 @ 5:17 PM
✅
476kj
94rpm
36%
17mph
Thursday 10/28/21 @ 1:1 PM
531kj
85rpm
43%
19mph
Sunday 10/31/21 @ 4:30 PM
✅
539kj
94rpm
40%
19mph
Monday 5/3/21 @ 7:51 PM
389kj
85rpm
43%
19mph
Monday 5/3/21 @ 6:22 PM
✅
410kj
97rpm
39%
19mph
Monday 6/15/20 @ 12:52 PM
✅
423kj
88rpm
43%
19mph
Thursday 6/18/20 @ 2:30 PM
398kj
91rpm
40%
19mph
Friday 5/22/20 @ 9:13 PM
✅
273kj
85rpm
44%
19mph
Wednesday 5/20/20 @ 4:27 PM
255kj
85rpm
44%
19mph
Tuesday 4/7/20 @ 12:27 PM
✅
416kj
85rpm
44%
19mph
Monday 4/6/20 @ 3:37 PM
399kj
87rpm
42%
19mph
Tuesday 2/4/20 @ 5:48 PM
✅
413kj
87rpm
43%
19mph
Monday 2/3/20 @ 5:17 PM
391kj
85rpm
42%
19mph
Wednesday 9/18/19 @ 12:51 PM
362kj
87rpm
41%
18mph
Thursday 6/20/19 @ 6:10 PM
✅
364kj
86rpm
41%
18mph
Workouts
255
kj
Wednesday 5/20/20
362
kj
Wednesday 9/18/19