Shake and Bake
Workouts
Monday 10/2/23 @ 2:29 PM
✅
218kj
91rpm
38%
18mph
Friday 2/11/22 @ 6:8 PM
205kj
79rpm
41%
17mph
Wednesday 6/24/20 @ 4:58 PM
✅
384kj
87rpm
42%
19mph
Tuesday 6/23/20 @ 3:31 PM
363kj
82rpm
43%
18mph
Monday 6/22/20 @ 3:43 PM
387kj
86rpm
43%
19mph
Tuesday 6/23/20 @ 2:21 AM
✅
387kj
88rpm
41%
18mph
Friday 5/28/21 @ 1:51 PM
✅
369kj
88rpm
40%
18mph
Monday 5/31/21 @ 3:9 PM
316kj
87rpm
36%
16mph
Friday 7/15/22 @ 3:55 PM
✅
230kj
79rpm
44%
18mph
Sunday 7/17/22 @ 4:25 PM
196kj
72rpm
44%
17mph
Tuesday 6/14/22 @ 9:37 PM
✅
288kj
85rpm
37%
17mph
Friday 6/17/22 @ 3:5 PM
287kj
76rpm
41%
16mph
Friday 5/14/21 @ 2:24 PM
✅
529kj
86rpm
43%
19mph
Thursday 5/20/21 @ 2:36 AM
507kj
80rpm
44%
18mph
Monday 11/9/20 @ 9:58 PM
✅
390kj
88rpm
42%
19mph
Monday 11/9/20 @ 2:57 PM
339kj
85rpm
40%
18mph
Saturday 8/29/20 @ 10:41 PM
✅
247kj
82rpm
43%
18mph
Saturday 8/29/20 @ 3:11 AM
229kj
82rpm
42%
18mph
Thursday 9/19/19 @ 4:41 PM
✅
372kj
84rpm
42%
18mph
Tuesday 11/5/19 @ 2:24 PM
291kj
77rpm
41%
16mph
Workouts
205
kj
Friday 2/11/22
363
kj
Tuesday 6/23/20
196
kj
Sunday 7/17/22
287
kj
Friday 6/17/22
339
kj
Monday 11/9/20
229
kj
Saturday 8/29/20