Shake and Bake

Workouts

Saturday 2/12/22 @ 3:41 PM
149kj
100rpm
30%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/11/22 @ 11:21 PM
βœ…
396kj
91rpm
49%
22mph
Thursday 1/6/22 @ 1:3 AM
295kj
74rpm
42%
17mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Sunday 1/2/22 @ 4:49 PM
βœ…
548kj
100rpm
44%
22mph
Tuesday 5/4/21 @ 11:53 PM
367kj
68rpm
52%
18mph
45 min Power Zone Ride
Matt Wilpers
Thursday 4/29/21 @ 10:54 AM
βœ…
460kj
105rpm
39%
20mph

Workouts

30 min XOXO, Cody
Cody Rigsby
149 kj
Saturday 2/12/22
βœ… 396 kj
Friday 2/11/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
295 kj
Thursday 1/6/22
βœ… 548 kj
Sunday 1/2/22
45 min Power Zone Ride
Matt Wilpers
367 kj
Tuesday 5/4/21
βœ… 460 kj
Thursday 4/29/21