Shake and Bake
Workouts
Thursday 3/11/21 @ 12:34 AM
✅
376kj
79rpm
44%
18mph
Wednesday 8/9/23 @ 1:8 PM
296kj
76rpm
41%
17mph
Saturday 2/11/23 @ 12:21 AM
✅
334kj
73rpm
44%
17mph
Sunday 2/19/23 @ 3:51 PM
303kj
89rpm
37%
17mph
Wednesday 2/9/22 @ 11:43 PM
176kj
79rpm
39%
16mph
Thursday 11/10/22 @ 4:54 PM
✅
202kj
89rpm
37%
17mph
Wednesday 5/11/22 @ 12:33 AM
198kj
79rpm
40%
17mph
Saturday 11/5/22 @ 2:47 PM
✅
201kj
93rpm
36%
17mph
Sunday 9/25/22 @ 1:56 PM
423kj
73rpm
42%
16mph
Saturday 9/24/22 @ 5:19 PM
✅
431kj
90rpm
37%
17mph
Saturday 7/9/22 @ 3:51 PM
426kj
74rpm
42%
17mph
Tuesday 5/18/21 @ 12:55 PM
✅
462kj
74rpm
46%
18mph
Monday 6/13/22 @ 10:46 PM
✅
306kj
73rpm
43%
17mph
Monday 6/13/22 @ 11:9 AM
278kj
83rpm
37%
16mph
Friday 7/3/20 @ 3:12 PM
✅
354kj
82rpm
42%
18mph
Friday 8/27/21 @ 11:25 AM
347kj
86rpm
41%
18mph
Tuesday 8/4/20 @ 12:8 AM
✅
235kj
79rpm
43%
18mph
Tuesday 12/1/20 @ 1:42 PM
189kj
77rpm
41%
16mph
Monday 11/9/20 @ 11:55 PM
✅
368kj
79rpm
44%
18mph
Monday 11/9/20 @ 12:26 PM
308kj
90rpm
37%
17mph
Workouts
296
kj
Wednesday 8/9/23
303
kj
Sunday 2/19/23
176
kj
Wednesday 2/9/22
198
kj
Wednesday 5/11/22
278
kj
Monday 6/13/22
347
kj
Friday 8/27/21
189
kj
Tuesday 12/1/20
308
kj
Monday 11/9/20