Shake and Bake
VS
Workouts
Tuesday 7/4/23 @ 2:35 PM
✅
361kj
91rpm
45%
21mph
Friday 3/5/21 @ 12:39 PM
279kj
74rpm
49%
19mph
Wednesday 4/26/23 @ 12:40 PM
✅
186kj
94rpm
45%
22mph
Monday 6/12/23 @ 1:21 PM
107kj
76rpm
42%
17mph
Tuesday 12/28/21 @ 1:31 AM
✅
96kj
91rpm
43%
20mph
Friday 1/14/22 @ 3:16 PM
56kj
68rpm
45%
17mph
Saturday 12/25/21 @ 10:19 PM
317kj
93rpm
44%
20mph
Saturday 12/7/19 @ 3:11 PM
✅
344kj
75rpm
53%
21mph
Friday 12/17/21 @ 2:12 AM
106kj
93rpm
44%
20mph
Wednesday 9/2/20 @ 12:41 PM
✅
132kj
66rpm
61%
22mph
Thursday 11/25/21 @ 3:58 PM
✅
549kj
97rpm
43%
22mph
Thursday 11/25/21 @ 3:53 PM
375kj
77rpm
46%
18mph
Tuesday 6/8/21 @ 12:37 PM
✅
223kj
103rpm
40%
21mph
Sunday 4/12/20 @ 3:0 PM
174kj
79rpm
46%
19mph
Thursday 4/8/21 @ 12:1 PM
✅
305kj
105rpm
40%
20mph
Tuesday 1/14/20 @ 12:38 PM
291kj
75rpm
50%
20mph
Sunday 12/27/20 @ 9:12 PM
277kj
80rpm
47%
19mph
Friday 2/12/21 @ 12:39 PM
✅
289kj
71rpm
52%
20mph
Friday 11/6/20 @ 12:58 PM
194kj
81rpm
41%
17mph
Friday 11/6/20 @ 12:33 PM
✅
328kj
70rpm
55%
20mph
alyssatheb
@alyssaitis 📍San Jose, CA
281
🔥
VS
grindingmygears
KCMO
45
Workouts
279
kj
Friday 3/5/21
291
kj
Tuesday 1/14/20