Shake and Bake
VS
Workouts
Saturday 12/30/23 @ 1:35 PM
312kj
82rpm
47%
20mph
Tuesday 1/2/24 @ 9:7 PM
✅
330kj
72rpm
53%
21mph
Monday 7/17/23 @ 10:36 AM
✅
347kj
91rpm
44%
21mph
Sunday 7/16/23 @ 5:56 PM
338kj
71rpm
55%
21mph
Monday 5/29/23 @ 12:38 PM
✅
558kj
91rpm
46%
22mph
Tuesday 5/30/23 @ 8:40 PM
474kj
74rpm
52%
20mph
Sunday 3/5/23 @ 2:58 PM
✅
460kj
83rpm
46%
20mph
Sunday 3/5/23 @ 2:55 PM
447kj
78rpm
49%
20mph
Thursday 12/15/22 @ 12:22 PM
✅
361kj
90rpm
47%
21mph
Saturday 12/17/22 @ 7:29 PM
304kj
75rpm
51%
20mph
Wednesday 3/9/22 @ 2:4 AM
✅
244kj
75rpm
46%
18mph
Monday 3/14/22 @ 4:0 PM
227kj
76rpm
45%
18mph
Sunday 11/14/21 @ 2:26 PM
✅
698kj
101rpm
41%
21mph
Sunday 11/14/21 @ 2:24 PM
514kj
77rpm
47%
19mph
Saturday 8/28/21 @ 2:25 PM
✅
551kj
100rpm
43%
22mph
Saturday 8/28/21 @ 2:25 PM
433kj
74rpm
50%
20mph
Wednesday 6/16/21 @ 12:30 PM
✅
333kj
103rpm
40%
21mph
Thursday 6/17/21 @ 1:22 PM
272kj
80rpm
46%
19mph
Wednesday 6/2/21 @ 12:8 AM
✅
318kj
102rpm
40%
20mph
Saturday 5/29/21 @ 1:41 PM
270kj
72rpm
50%
19mph
alyssatheb
@alyssaitis 📍San Jose, CA
700
🔥
VS
carlygoldin
Gulf Coast
106
Workouts
304
kj
Saturday 12/17/22
227
kj
Monday 3/14/22
433
kj
Saturday 8/28/21