Shake and Bake
Workouts
Tuesday 10/17/23 @ 11:55 AM
312kj
82rpm
45%
20mph
Monday 10/16/23 @ 10:55 PM
✅
677kj
78rpm
68%
27mph
Monday 8/14/23 @ 10:37 AM
239kj
95rpm
44%
21mph
Saturday 3/18/23 @ 1:4 PM
✅
426kj
78rpm
65%
27mph
Saturday 6/10/23 @ 1:38 PM
252kj
96rpm
44%
22mph
Thursday 6/8/23 @ 10:52 PM
✅
393kj
73rpm
67%
26mph
Monday 6/20/22 @ 4:34 PM
218kj
85rpm
46%
21mph
Friday 10/21/22 @ 10:58 AM
✅
416kj
79rpm
64%
26mph
Friday 10/1/21 @ 11:35 AM
360kj
100rpm
43%
21mph
Monday 10/4/21 @ 9:40 AM
✅
483kj
83rpm
57%
24mph
Friday 3/4/22 @ 12:41 AM
519kj
77rpm
46%
19mph
Sunday 5/16/21 @ 3:18 PM
✅
745kj
70rpm
57%
22mph
Saturday 9/25/21 @ 5:27 PM
363kj
101rpm
43%
21mph
Tuesday 12/14/21 @ 12:5 AM
✅
451kj
85rpm
54%
23mph
Tuesday 6/29/21 @ 12:48 PM
172kj
105rpm
40%
21mph
Saturday 10/23/21 @ 2:43 PM
✅
225kj
80rpm
56%
23mph
Wednesday 10/6/21 @ 10:32 AM
597kj
100rpm
44%
22mph
Thursday 10/7/21 @ 7:46 AM
✅
708kj
86rpm
54%
24mph
Sunday 3/14/21 @ 2:5 AM
257kj
97rpm
40%
19mph
Sunday 9/13/20 @ 11:48 AM
✅
372kj
86rpm
49%
22mph
Workouts
257
kj
Sunday 3/14/21