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Shake and Bake
alyssatheb
@alyssaitis πSan Jose, CA
238 π₯
Beat amrick
VS
amrick
Los Angeles
25
Beat alyssatheb
Workouts
Previous Workouts
Friday 2/11/22 @ 11:21 PM
β
396
kj
91
rpm
49
%
22
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 2/12/22 @ 3:41 PM
149
kj
100
rpm
30
%
15
mph
Sunday 1/2/22 @ 4:49 PM
β
548
kj
100
rpm
44
%
22
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Thursday 1/6/22 @ 1:3 AM
295
kj
74
rpm
42
%
17
mph
Thursday 4/29/21 @ 10:54 AM
β
460
kj
105
rpm
39
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 11:53 PM
367
kj
68
rpm
52
%
18
mph
Previous Workouts
alyssatheb
@alyssaitis πSan Jose, CA
238 π₯
Beat amrick
VS
amrick
Los Angeles
25
Beat alyssatheb
Workouts
Previous Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
396
kj
Friday 2/11/22
149
kj
Saturday 2/12/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
β
548
kj
Sunday 1/2/22
295
kj
Thursday 1/6/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
460
kj
Thursday 4/29/21
367
kj
Tuesday 5/4/21
Previous Workouts