Shake and Bake
Workouts
Friday 4/23/21 @ 11:26 AM
271kj
106rpm
37%
19mph
Wednesday 8/10/22 @ 1:23 PM
✅
273kj
88rpm
43%
19mph
Tuesday 4/6/21 @ 11:32 AM
✅
273kj
103rpm
38%
19mph
Sunday 4/23/23 @ 3:43 PM
268kj
85rpm
43%
19mph
Friday 5/7/21 @ 11:21 AM
✅
274kj
106rpm
38%
19mph
Thursday 4/21/22 @ 12:33 PM
264kj
86rpm
43%
19mph
Friday 10/1/21 @ 12:27 PM
✅
240kj
101rpm
43%
21mph
Sunday 10/16/22 @ 12:24 PM
70kj
82rpm
30%
13mph
Sunday 12/26/21 @ 6:24 PM
✅
315kj
94rpm
44%
20mph
Sunday 1/2/22 @ 3:46 PM
280kj
90rpm
42%
19mph
Tuesday 10/5/21 @ 12:7 AM
✅
314kj
95rpm
43%
20mph
Wednesday 10/6/21 @ 12:16 PM
152kj
80rpm
36%
15mph
Monday 8/2/21 @ 10:54 AM
✅
516kj
101rpm
41%
21mph
Sunday 10/3/21 @ 12:23 PM
429kj
76rpm
48%
19mph
Friday 8/27/21 @ 8:56 PM
✅
363kj
100rpm
43%
21mph
Friday 9/10/21 @ 12:28 PM
271kj
79rpm
47%
19mph
Wednesday 3/17/21 @ 11:43 AM
402kj
96rpm
40%
19mph
Wednesday 5/19/21 @ 12:9 PM
✅
427kj
86rpm
44%
19mph
Saturday 2/13/21 @ 4:21 PM
244kj
93rpm
47%
22mph
Thursday 12/10/20 @ 1:12 PM
✅
272kj
74rpm
57%
22mph
Workouts
271
kj
Friday 4/23/21
268
kj
Sunday 4/23/23
264
kj
Thursday 4/21/22
280
kj
Sunday 1/2/22
402
kj
Wednesday 3/17/21