Shake and Bake

Workouts

Friday 11/17/23 @ 12:21 PM
313kj
84rpm
46%
20mph
30 min blink-182 Ride
Kendall Toole
Saturday 11/18/23 @ 12:57 PM
145kj
73rpm
37%
15mph
Sunday 9/10/23 @ 4:18 PM
105kj
92rpm
42%
20mph
Extra 10: Rauw Alejandro Ride
Camila Ramón
Sunday 9/10/23 @ 6:3 PM
52kj
63rpm
43%
15mph
Monday 6/19/23 @ 1:47 PM
364kj
93rpm
44%
21mph
30 min Speak Up Ride
Tunde Oyeneyin
Sunday 6/18/23 @ 10:33 PM
156kj
63rpm
43%
15mph
Sunday 6/18/23 @ 9:53 PM
369kj
93rpm
45%
22mph
30 min Father's Day Ride
Ally Love
Sunday 6/18/23 @ 11:5 PM
155kj
63rpm
43%
15mph
Tuesday 6/29/21 @ 11:12 AM
331kj
102rpm
40%
21mph
30 min The Chainsmokers Ride
Matt Wilpers
Tuesday 4/11/23 @ 9:9 AM
146kj
60rpm
43%
15mph
Monday 5/23/22 @ 11:57 AM
308kj
78rpm
48%
20mph
30 min Dear Evan Hansen Ride
Christine D'Ercole
Tuesday 7/5/22 @ 9:59 AM
176kj
69rpm
43%
16mph
Friday 6/11/21 @ 12:30 PM
333kj
102rpm
40%
21mph
30 min Pride: Indie Pop Ride
Emma Lovewell
Sunday 6/12/22 @ 5:51 PM
125kj
66rpm
39%
14mph
Thursday 11/25/21 @ 9:17 PM
404kj
96rpm
42%
21mph
45 min Turkey Burn Ride
Alex Toussaint
Tuesday 8/31/21 @ 8:35 PM
217kj
72rpm
38%
15mph
Wednesday 11/11/20 @ 1:16 PM
211kj
78rpm
43%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 10/22/21 @ 9:18 PM
128kj
78rpm
34%
14mph
Friday 7/2/21 @ 11:14 AM
502kj
103rpm
40%
21mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
Sunday 8/15/21 @ 8:12 PM
224kj
69rpm
40%
15mph

Workouts

30 min blink-182 Ride
Kendall Toole
313 kj
Friday 11/17/23
145 kj
Saturday 11/18/23
Extra 10: Rauw Alejandro Ride
Camila Ramón
105 kj
Sunday 9/10/23
52 kj
Sunday 9/10/23
30 min Speak Up Ride
Tunde Oyeneyin
364 kj
Monday 6/19/23
156 kj
Sunday 6/18/23
30 min Father's Day Ride
Ally Love
369 kj
Sunday 6/18/23
155 kj
Sunday 6/18/23
30 min The Chainsmokers Ride
Matt Wilpers
331 kj
Tuesday 6/29/21
146 kj
Tuesday 4/11/23
30 min Dear Evan Hansen Ride
Christine D'Ercole
308 kj
Monday 5/23/22
176 kj
Tuesday 7/5/22
30 min Pride: Indie Pop Ride
Emma Lovewell
333 kj
Friday 6/11/21
125 kj
Sunday 6/12/22
45 min Turkey Burn Ride
Alex Toussaint
404 kj
Thursday 11/25/21
217 kj
Tuesday 8/31/21
30 min Beyoncé Two for One Ride
Alex & Tunde
211 kj
Wednesday 11/11/20
128 kj
Friday 10/22/21
45 min AFO Ride: Gwen Stefani
Kendall Toole
502 kj
Friday 7/2/21
224 kj
Sunday 8/15/21