Shake and Bake
Workouts
Monday 4/15/24 @ 9:14 AM
354kj
86rpm
41%
18mph
Friday 4/12/24 @ 9:57 PM
✅
481kj
97rpm
42%
20mph
Friday 3/8/24 @ 1:22 PM
236kj
82rpm
42%
18mph
Sunday 3/3/24 @ 3:56 PM
✅
428kj
77rpm
57%
23mph
Saturday 3/4/23 @ 12:45 PM
699kj
89rpm
40%
18mph
Saturday 3/4/23 @ 5:14 PM
✅
920kj
89rpm
44%
20mph
Sunday 1/15/23 @ 2:19 PM
245kj
82rpm
43%
18mph
Saturday 1/14/23 @ 6:5 PM
✅
307kj
87rpm
45%
20mph
Saturday 11/19/22 @ 2:14 PM
528kj
89rpm
41%
19mph
Saturday 11/26/22 @ 3:35 PM
✅
612kj
94rpm
42%
20mph
Monday 10/10/22 @ 1:2 PM
253kj
85rpm
43%
18mph
Thursday 10/6/22 @ 1:14 PM
✅
309kj
83rpm
47%
20mph
Monday 9/13/21 @ 9:15 AM
409kj
91rpm
41%
19mph
Wednesday 8/26/20 @ 10:40 PM
✅
453kj
86rpm
45%
20mph
Sunday 4/3/22 @ 12:26 PM
252kj
81rpm
44%
18mph
Tuesday 4/5/22 @ 10:17 PM
✅
312kj
78rpm
50%
20mph
Thursday 3/3/22 @ 10:10 AM
246kj
81rpm
44%
18mph
Wednesday 3/2/22 @ 6:46 PM
✅
318kj
82rpm
49%
20mph
Sunday 2/14/21 @ 12:55 PM
403kj
86rpm
44%
19mph
Monday 12/13/21 @ 11:8 PM
✅
439kj
79rpm
48%
20mph
Workouts
354
kj
Monday 4/15/24
699
kj
Saturday 3/4/23
528
kj
Saturday 11/19/22
253
kj
Monday 10/10/22