Shake and Bake
Workouts
Tuesday 2/20/24 @ 12:13 AM
116kj
64rpm
30%
11mph
Thursday 5/21/20 @ 1:21 PM
✅
442kj
69rpm
53%
20mph
Friday 2/16/24 @ 12:46 AM
441kj
76rpm
40%
17mph
Tuesday 6/8/21 @ 1:25 PM
✅
602kj
61rpm
58%
20mph
Wednesday 7/19/23 @ 10:8 PM
217kj
75rpm
42%
17mph
Sunday 9/12/21 @ 3:12 PM
✅
269kj
71rpm
49%
19mph
Friday 12/2/22 @ 12:27 AM
250kj
82rpm
29%
14mph
Thursday 6/4/20 @ 1:37 PM
✅
401kj
76rpm
46%
18mph
Wednesday 2/9/22 @ 11:6 PM
159kj
78rpm
36%
15mph
Sunday 10/17/21 @ 4:53 PM
✅
247kj
78rpm
45%
18mph
Friday 11/6/20 @ 2:7 PM
234kj
80rpm
40%
17mph
Sunday 9/19/21 @ 3:25 PM
✅
278kj
73rpm
49%
19mph
Wednesday 11/11/20 @ 12:29 AM
347kj
76rpm
44%
18mph
Monday 11/16/20 @ 2:18 PM
✅
431kj
62rpm
56%
20mph
Friday 11/30/18 @ 3:24 AM
0kj
0rpm
22%
0mph
Wednesday 11/28/18 @ 2:5 PM
✅
384kj
75rpm
47%
19mph
Saturday 9/1/18 @ 6:22 PM
✅
585kj
85rpm
44%
19mph
Saturday 9/1/18 @ 2:32 PM
567kj
66rpm
54%
19mph
Sunday 7/29/18 @ 11:57 PM
403kj
93rpm
40%
19mph
Sunday 7/29/18 @ 1:19 PM
✅
406kj
66rpm
53%
19mph
Workouts
159
kj
Wednesday 2/9/22
347
kj
Wednesday 11/11/20
0
kj
Friday 11/30/18